Shake and Bake
Workouts
Wednesday 12/1/21 @ 10:8 PM
191kj
86rpm
44%
19mph
Thursday 3/10/22 @ 3:28 AM
✅
264kj
97rpm
46%
22mph
Thursday 11/4/21 @ 12:4 PM
319kj
82rpm
40%
17mph
Monday 1/17/22 @ 7:21 PM
✅
665kj
94rpm
50%
23mph
Tuesday 5/18/21 @ 6:59 PM
416kj
88rpm
43%
19mph
Sunday 6/27/21 @ 6:1 PM
✅
595kj
97rpm
46%
22mph
Saturday 4/27/19 @ 4:40 PM
636kj
81rpm
41%
17mph
Sunday 4/12/20 @ 4:6 PM
✅
1541kj
97rpm
52%
24mph
Wednesday 1/6/21 @ 10:53 AM
364kj
75rpm
45%
18mph
Wednesday 1/6/21 @ 11:1 AM
✅
737kj
97rpm
51%
24mph
Wednesday 12/16/20 @ 10:56 AM
299kj
78rpm
41%
17mph
Tuesday 1/19/21 @ 11:2 AM
✅
734kj
99rpm
50%
24mph
Monday 8/17/20 @ 11:42 AM
185kj
79rpm
40%
16mph
Wednesday 8/12/20 @ 11:35 PM
✅
192kj
0rpm
0%
0mph
Thursday 7/4/19 @ 6:45 PM
324kj
83rpm
41%
17mph
Sunday 6/28/20 @ 5:25 PM
✅
746kj
94rpm
52%
24mph
Friday 10/19/18 @ 8:36 PM
125kj
74rpm
47%
18mph
Friday 5/1/20 @ 1:59 PM
✅
247kj
90rpm
54%
24mph
Saturday 12/16/17 @ 2:51 PM
382kj
83rpm
43%
19mph
Wednesday 12/13/17 @ 2:5 PM
✅
515kj
80rpm
51%
21mph
Workouts
416
kj
Tuesday 5/18/21
636
kj
Saturday 4/27/19
299
kj
Wednesday 12/16/20
324
kj
Thursday 7/4/19
382
kj
Saturday 12/16/17