Shake and Bake

Workouts

Sunday 10/8/23 @ 2:25 PM
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30 min HIIT & Hills Ride
Leanne Hainsby
Monday 10/2/23 @ 5:28 PM
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Wednesday 7/7/21 @ 10:9 PM
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30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 6/27/21 @ 11:29 AM
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Sunday 4/18/21 @ 8:45 PM
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30 min 80s Rock Ride
Leanne Hainsby
Friday 4/16/21 @ 6:48 AM
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Friday 4/2/21 @ 4:59 PM
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30 min 80s Ride
Leanne Hainsby
Tuesday 3/30/21 @ 5:21 PM
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Saturday 6/13/20 @ 3:39 PM
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20 min 90s Ride
Leanne Hainsby
Monday 7/20/20 @ 8:19 PM
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Monday 7/27/20 @ 12:31 AM
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273kj
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45 min Intervals & Arms Ride
Leanne Hainsby
Thursday 7/23/20 @ 8:43 PM
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Thursday 7/16/20 @ 1:55 AM
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112kj
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20 min Latin Ride
Leanne Hainsby
Monday 7/20/20 @ 8:4 PM
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Saturday 6/27/20 @ 12:32 AM
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177kj
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30 min Country Ride
Leanne Hainsby
Monday 6/22/20 @ 5:0 PM
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Tuesday 6/16/20 @ 12:48 AM
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30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:30 PM
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Wednesday 5/20/20 @ 1:34 AM
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30 min 70s Ride: Live from Home
Leanne Hainsby
Tuesday 5/19/20 @ 4:39 PM
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Workouts

30 min HIIT & Hills Ride
Leanne Hainsby
kj
Sunday 10/8/23
βœ… kj
Monday 10/2/23
30 min Intervals & Arms Ride
Leanne Hainsby
kj
Wednesday 7/7/21
βœ… kj
Sunday 6/27/21
30 min 80s Rock Ride
Leanne Hainsby
kj
Sunday 4/18/21
βœ… kj
Friday 4/16/21
30 min 80s Ride
Leanne Hainsby
kj
Friday 4/2/21
βœ… kj
Tuesday 3/30/21
20 min 90s Ride
Leanne Hainsby
kj
Saturday 6/13/20
βœ… kj
Monday 7/20/20
45 min Intervals & Arms Ride
Leanne Hainsby
βœ… 273 kj
Monday 7/27/20
kj
Thursday 7/23/20
20 min Latin Ride
Leanne Hainsby
βœ… 112 kj
Thursday 7/16/20
kj
Monday 7/20/20
30 min Country Ride
Leanne Hainsby
βœ… 177 kj
Saturday 6/27/20
kj
Monday 6/22/20
30 min Together We Ride
Robin ArzΓ³n
kj
Tuesday 6/16/20
βœ… kj
Thursday 3/19/20
30 min 70s Ride: Live from Home
Leanne Hainsby
kj
Wednesday 5/20/20
βœ… kj
Tuesday 5/19/20