Shake and Bake
VS
Workouts
Tuesday 11/22/22 @ 1:33 PM
157kj
75rpm
46%
18mph
Wednesday 3/1/23 @ 2:50 PM
✅
295kj
69rpm
61%
23mph
Thursday 12/9/21 @ 12:55 AM
303kj
73rpm
52%
20mph
Thursday 12/9/21 @ 12:55 AM
✅
607kj
89rpm
59%
26mph
Wednesday 9/14/22 @ 11:56 AM
219kj
74rpm
45%
17mph
Monday 5/16/22 @ 8:22 PM
✅
427kj
93rpm
50%
23mph
Monday 9/9/19 @ 11:23 AM
418kj
71rpm
51%
19mph
Saturday 7/16/22 @ 3:0 PM
✅
779kj
86rpm
57%
24mph
Wednesday 3/9/22 @ 12:46 PM
382kj
73rpm
48%
18mph
Monday 12/27/21 @ 3:26 PM
✅
577kj
86rpm
50%
22mph
Monday 7/8/19 @ 11:48 AM
415kj
74rpm
49%
19mph
Saturday 11/20/21 @ 4:0 PM
✅
879kj
89rpm
58%
26mph
Wednesday 10/20/21 @ 1:4 PM
123kj
65rpm
51%
18mph
Wednesday 10/6/21 @ 4:41 PM
✅
282kj
94rpm
55%
25mph
Friday 4/30/21 @ 11:26 AM
237kj
76rpm
46%
18mph
Friday 4/30/21 @ 11:29 AM
✅
452kj
88rpm
53%
23mph
Friday 1/1/21 @ 2:36 PM
115kj
69rpm
48%
18mph
Tuesday 12/29/20 @ 1:14 PM
✅
162kj
79rpm
50%
20mph
Thursday 1/30/20 @ 12:22 PM
259kj
68rpm
53%
20mph
Sunday 12/27/20 @ 2:40 PM
✅
427kj
87rpm
52%
23mph
80screwandrew
Bethlehem, PA
3
VS
2bthebesticanb
Odessa, TX
115
🔥
Workouts
157
kj
Tuesday 11/22/22
219
kj
Wednesday 9/14/22
382
kj
Wednesday 3/9/22
415
kj
Monday 7/8/19