Shake and Bake
Workouts
Friday 11/11/22 @ 12:56 PM
✅
180kj
75rpm
48%
19mph
Wednesday 8/4/21 @ 12:0 PM
150kj
82rpm
41%
18mph
Tuesday 11/22/22 @ 1:33 PM
✅
157kj
75rpm
46%
18mph
Wednesday 10/26/22 @ 11:48 AM
134kj
78rpm
41%
17mph
Wednesday 8/31/22 @ 12:12 PM
✅
174kj
75rpm
48%
18mph
Monday 8/22/22 @ 11:21 AM
132kj
79rpm
41%
17mph
Wednesday 5/25/22 @ 12:56 PM
112kj
75rpm
45%
17mph
Tuesday 4/5/22 @ 11:13 AM
✅
112kj
83rpm
41%
18mph
Tuesday 2/23/21 @ 12:37 PM
148kj
76rpm
44%
17mph
Friday 2/26/21 @ 12:23 PM
✅
159kj
79rpm
43%
18mph
Thursday 3/18/21 @ 1:34 PM
146kj
90rpm
38%
18mph
Thursday 3/18/21 @ 12:10 PM
✅
147kj
84rpm
40%
18mph
Thursday 2/18/21 @ 1:24 PM
✅
208kj
76rpm
43%
17mph
Saturday 10/20/18 @ 11:18 AM
175kj
80rpm
38%
16mph
Tuesday 2/2/21 @ 4:28 PM
146kj
72rpm
45%
17mph
Friday 1/29/21 @ 1:27 PM
✅
161kj
84rpm
43%
18mph
Monday 6/29/20 @ 12:47 PM
✅
201kj
72rpm
52%
19mph
Wednesday 7/8/20 @ 1:31 PM
134kj
78rpm
41%
17mph
Monday 3/19/18 @ 11:9 AM
✅
169kj
78rpm
46%
18mph
Friday 3/30/18 @ 12:14 PM
136kj
76rpm
43%
17mph
Workouts
134
kj
Wednesday 10/26/22
146
kj
Thursday 3/18/21