Shake and Bake

Workouts

Thursday 11/2/23 @ 3:58 PM
140kj
74rpm
37%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 7:29 PM
✅
276kj
88rpm
43%
19mph
Friday 4/22/22 @ 4:45 PM
kj
rpm
%
0mph
30 min Def Leppard Ride
Sam Yo
Friday 4/22/22 @ 9:52 PM
✅
306kj
89rpm
45%
20mph
Wednesday 6/10/20 @ 4:31 PM
187kj
66rpm
46%
16mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 10:2 PM
✅
326kj
80rpm
50%
20mph
Thursday 3/5/20 @ 3:54 PM
1kj
9rpm
41%
2mph
20 min Low Impact Ride
Robin Arzón
Friday 4/3/20 @ 7:30 PM
✅
186kj
85rpm
45%
19mph
Monday 7/1/19 @ 5:52 PM
207kj
67rpm
52%
17mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/2/19 @ 2:36 PM
✅
326kj
78rpm
52%
21mph
Sunday 2/17/19 @ 2:52 AM
188kj
61rpm
54%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/27/18 @ 1:28 PM
✅
345kj
82rpm
50%
21mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
140 kj
Thursday 11/2/23
✅ 276 kj
Friday 12/31/21
30 min Def Leppard Ride
Sam Yo
kj
Friday 4/22/22
✅ 306 kj
Friday 4/22/22
30 min Pride Ride: Live from Home
Robin Arzón
187 kj
Wednesday 6/10/20
✅ 326 kj
Wednesday 6/10/20
20 min Low Impact Ride
Robin Arzón
1 kj
Thursday 3/5/20
✅ 186 kj
Friday 4/3/20
30 min Madonna Ride
Robin Arzón
207 kj
Monday 7/1/19
✅ 326 kj
Tuesday 7/2/19
30 min The Greatest Showman Ride
Robin Arzón
188 kj
Sunday 2/17/19
✅ 345 kj
Tuesday 11/27/18