Shake and Bake
Workouts
Monday 1/25/21 @ 9:35 PM
321kj
86rpm
39%
17mph
Monday 1/25/21 @ 3:55 PM
✅
329kj
88rpm
38%
17mph
Tuesday 4/25/23 @ 12:33 PM
✅
245kj
46rpm
65%
18mph
Thursday 8/11/22 @ 11:43 AM
195kj
78rpm
41%
17mph
Saturday 5/29/21 @ 2:19 PM
190kj
87rpm
37%
17mph
Thursday 8/19/21 @ 11:48 AM
✅
205kj
87rpm
37%
17mph
Friday 3/20/20 @ 5:0 PM
✅
227kj
74rpm
46%
18mph
Monday 7/4/22 @ 1:6 PM
216kj
86rpm
38%
17mph
Saturday 1/9/21 @ 3:14 PM
✅
212kj
75rpm
44%
17mph
Thursday 7/8/21 @ 11:49 AM
207kj
80rpm
41%
17mph
Friday 3/12/21 @ 3:16 PM
192kj
82rpm
46%
20mph
Thursday 7/25/19 @ 1:13 AM
✅
198kj
82rpm
47%
20mph
Wednesday 3/3/21 @ 2:44 PM
✅
195kj
86rpm
38%
17mph
Thursday 3/4/21 @ 12:47 PM
194kj
87rpm
37%
17mph
Friday 2/5/21 @ 2:42 PM
481kj
82rpm
39%
17mph
Saturday 2/6/21 @ 3:10 PM
✅
541kj
82rpm
41%
17mph
Wednesday 3/28/18 @ 8:53 PM
✅
270kj
66rpm
55%
19mph
Thursday 3/29/18 @ 12:43 AM
251kj
79rpm
45%
18mph
Tuesday 2/20/18 @ 9:16 PM
✅
373kj
51rpm
61%
18mph
Wednesday 2/21/18 @ 1:15 AM
340kj
78rpm
43%
18mph
Workouts
190
kj
Saturday 5/29/21
194
kj
Thursday 3/4/21
481
kj
Friday 2/5/21