Shake and Bake
Workouts
Saturday 1/9/21 @ 4:57 PM
191kj
75rpm
41%
17mph
Monday 1/11/21 @ 10:40 PM
✅
209kj
69rpm
46%
17mph
Thursday 8/20/20 @ 1:26 PM
146kj
73rpm
38%
15mph
Saturday 6/20/20 @ 3:2 PM
✅
191kj
64rpm
46%
17mph
Saturday 7/4/20 @ 4:9 PM
212kj
91rpm
38%
17mph
Thursday 8/20/20 @ 10:52 AM
✅
230kj
74rpm
45%
18mph
Friday 7/10/20 @ 1:45 PM
101kj
78rpm
43%
17mph
Sunday 5/31/20 @ 3:15 PM
✅
160kj
78rpm
52%
21mph
Wednesday 4/15/20 @ 4:49 PM
73kj
68rpm
47%
17mph
Saturday 5/30/20 @ 1:22 PM
✅
83kj
61rpm
54%
18mph
Thursday 5/28/20 @ 1:11 PM
117kj
83rpm
42%
18mph
Thursday 5/28/20 @ 9:24 PM
✅
151kj
68rpm
54%
20mph
Thursday 5/7/20 @ 3:43 PM
91kj
77rpm
40%
16mph
Wednesday 5/27/20 @ 12:42 AM
✅
157kj
69rpm
54%
20mph
Tuesday 4/21/20 @ 2:55 PM
109kj
82rpm
37%
16mph
Sunday 4/19/20 @ 5:26 PM
✅
181kj
75rpm
48%
19mph
Tuesday 8/13/19 @ 12:26 AM
119kj
76rpm
40%
16mph
Thursday 2/27/20 @ 2:17 AM
✅
143kj
78rpm
42%
17mph
Saturday 8/10/19 @ 1:44 PM
111kj
79rpm
38%
16mph
Wednesday 2/12/20 @ 12:31 PM
✅
128kj
82rpm
39%
17mph
Workouts
146
kj
Thursday 8/20/20
212
kj
Saturday 7/4/20