Shake and Bake
Workouts
Sunday 5/10/20 @ 2:28 PM
197kj
75rpm
42%
17mph
Thursday 4/27/23 @ 1:30 PM
✅
243kj
46rpm
65%
18mph
Wednesday 3/10/21 @ 4:52 PM
✅
286kj
80rpm
40%
17mph
Wednesday 3/10/21 @ 2:47 PM
283kj
88rpm
37%
17mph
Saturday 4/17/21 @ 6:58 PM
193kj
80rpm
40%
17mph
Monday 8/2/21 @ 11:29 AM
✅
207kj
80rpm
41%
17mph
Tuesday 12/22/20 @ 12:40 AM
✅
285kj
84rpm
38%
17mph
Wednesday 5/12/21 @ 1:42 PM
284kj
83rpm
38%
17mph
Saturday 5/15/21 @ 6:39 PM
✅
396kj
88rpm
38%
17mph
Monday 5/10/21 @ 2:0 PM
389kj
87rpm
38%
17mph
Friday 11/13/20 @ 6:3 PM
✅
191kj
93rpm
35%
17mph
Thursday 3/11/21 @ 2:54 PM
187kj
91rpm
35%
16mph
Tuesday 9/29/20 @ 3:36 AM
199kj
85rpm
39%
17mph
Tuesday 2/16/21 @ 9:36 PM
✅
215kj
88rpm
39%
17mph
Wednesday 7/22/20 @ 5:13 PM
✅
174kj
89rpm
42%
19mph
Saturday 3/21/20 @ 6:4 PM
173kj
79rpm
45%
19mph
Friday 6/26/20 @ 3:5 PM
175kj
77rpm
39%
16mph
Friday 10/18/19 @ 3:26 PM
✅
224kj
72rpm
47%
18mph
Saturday 2/29/20 @ 2:9 AM
302kj
89rpm
38%
17mph
Friday 3/27/20 @ 5:5 PM
✅
321kj
86rpm
40%
17mph
Workouts
283
kj
Wednesday 3/10/21
284
kj
Wednesday 5/12/21
389
kj
Monday 5/10/21
187
kj
Thursday 3/11/21
199
kj
Tuesday 9/29/20
302
kj
Saturday 2/29/20