Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 9:1 PM
✅
351kj
83rpm
37%
16mph
Monday 1/17/22 @ 6:13 PM
249kj
71rpm
35%
14mph
Tuesday 11/21/23 @ 5:42 PM
✅
262kj
77rpm
39%
16mph
Friday 12/1/23 @ 5:59 PM
224kj
78rpm
35%
15mph
Wednesday 3/29/23 @ 6:10 PM
✅
443kj
79rpm
39%
16mph
Sunday 4/3/22 @ 4:34 PM
370kj
78rpm
36%
15mph
Friday 12/9/22 @ 9:13 PM
✅
169kj
81rpm
37%
16mph
Sunday 4/19/20 @ 7:6 PM
146kj
84rpm
34%
15mph
Monday 2/7/22 @ 7:12 PM
✅
164kj
81rpm
36%
16mph
Tuesday 2/23/21 @ 11:41 PM
156kj
84rpm
35%
15mph
Saturday 5/8/21 @ 4:32 PM
✅
486kj
79rpm
40%
17mph
Saturday 5/8/21 @ 7:41 PM
414kj
77rpm
38%
15mph
Friday 1/21/22 @ 6:30 PM
✅
271kj
82rpm
37%
16mph
Friday 8/13/21 @ 4:50 PM
270kj
80rpm
36%
15mph
Sunday 8/22/21 @ 6:8 PM
✅
168kj
75rpm
39%
16mph
Monday 11/16/20 @ 11:7 PM
143kj
76rpm
36%
15mph
Wednesday 9/30/20 @ 4:44 PM
154kj
84rpm
35%
15mph
Monday 10/5/20 @ 8:50 PM
✅
169kj
78rpm
38%
16mph
Friday 9/11/20 @ 10:23 PM
202kj
88rpm
32%
14mph
Friday 9/18/20 @ 8:54 PM
✅
250kj
82rpm
36%
16mph
805_sue
Ventura County CA
191
🔥
VS
megsincanada
🇨🇦 Ottawa #pelomates
85
Workouts
249
kj
Monday 1/17/22
370
kj
Sunday 4/3/22
146
kj
Sunday 4/19/20
156
kj
Tuesday 2/23/21
414
kj
Saturday 5/8/21
143
kj
Monday 11/16/20
154
kj
Wednesday 9/30/20
202
kj
Friday 9/11/20