Shake and Bake
Workouts
Wednesday 5/12/21 @ 4:55 PM
296kj
78rpm
41%
17mph
Thursday 5/27/21 @ 12:18 AM
✅
338kj
78rpm
43%
18mph
Saturday 4/23/22 @ 3:34 PM
347kj
80rpm
37%
16mph
Sunday 4/25/21 @ 7:33 PM
✅
404kj
70rpm
43%
16mph
Tuesday 10/3/23 @ 7:0 PM
264kj
81rpm
37%
16mph
Monday 4/20/20 @ 7:15 PM
✅
277kj
79rpm
39%
16mph
Saturday 5/15/21 @ 3:5 PM
387kj
78rpm
41%
17mph
Tuesday 6/8/21 @ 12:57 AM
✅
493kj
81rpm
43%
18mph
Saturday 7/16/22 @ 5:18 PM
150kj
83rpm
35%
15mph
Saturday 5/9/20 @ 2:57 AM
✅
212kj
79rpm
42%
17mph
Wednesday 1/27/21 @ 7:51 PM
256kj
80rpm
38%
16mph
Monday 6/1/20 @ 7:47 PM
✅
308kj
79rpm
41%
17mph
Sunday 8/30/20 @ 3:15 PM
137kj
83rpm
33%
14mph
Monday 8/17/20 @ 11:58 PM
✅
254kj
82rpm
43%
18mph
Tuesday 7/21/20 @ 5:23 PM
131kj
86rpm
38%
17mph
Sunday 5/3/20 @ 11:58 PM
✅
209kj
69rpm
55%
20mph
Thursday 6/18/20 @ 11:34 PM
216kj
90rpm
32%
15mph
Wednesday 6/17/20 @ 7:42 PM
✅
351kj
86rpm
40%
18mph
Saturday 4/11/20 @ 5:37 PM
184kj
83rpm
32%
14mph
Thursday 4/30/20 @ 11:5 PM
✅
271kj
82rpm
37%
16mph
Workouts
296
kj
Wednesday 5/12/21
347
kj
Saturday 4/23/22
387
kj
Saturday 5/15/21
256
kj
Wednesday 1/27/21
216
kj
Thursday 6/18/20