Shake and Bake
Workouts
Tuesday 7/18/23 @ 6:4 PM
254kj
86rpm
35%
16mph
Monday 7/17/23 @ 10:5 PM
✅
472kj
96rpm
42%
20mph
Saturday 12/31/22 @ 10:11 PM
169kj
85rpm
36%
16mph
Sunday 1/1/23 @ 4:59 PM
✅
309kj
85rpm
46%
20mph
Saturday 11/12/22 @ 9:5 PM
347kj
85rpm
36%
16mph
Sunday 2/14/21 @ 7:54 PM
✅
540kj
94rpm
41%
19mph
Friday 12/10/21 @ 7:52 PM
241kj
78rpm
38%
15mph
Saturday 7/30/22 @ 8:42 PM
✅
525kj
86rpm
49%
21mph
Saturday 6/18/22 @ 4:41 PM
99kj
85rpm
34%
15mph
Saturday 6/18/22 @ 5:46 PM
✅
211kj
83rpm
48%
20mph
Saturday 11/13/21 @ 6:55 PM
518kj
81rpm
37%
16mph
Saturday 11/13/21 @ 3:54 PM
✅
858kj
94rpm
42%
20mph
Saturday 9/4/21 @ 6:27 PM
337kj
76rpm
39%
16mph
Saturday 10/9/21 @ 1:56 PM
✅
544kj
93rpm
41%
19mph
Friday 9/10/21 @ 6:7 PM
308kj
72rpm
39%
15mph
Monday 5/25/20 @ 2:32 PM
✅
632kj
76rpm
51%
20mph
Friday 5/14/21 @ 7:54 PM
184kj
80rpm
39%
16mph
Sunday 5/9/21 @ 7:21 PM
✅
275kj
94rpm
41%
19mph
Tuesday 2/9/21 @ 9:19 PM
151kj
85rpm
34%
15mph
Tuesday 7/14/20 @ 10:6 PM
✅
276kj
90rpm
42%
19mph
Workouts
254
kj
Tuesday 7/18/23
169
kj
Saturday 12/31/22
347
kj
Saturday 11/12/22
518
kj
Saturday 11/13/21
337
kj
Saturday 9/4/21
184
kj
Friday 5/14/21
151
kj
Tuesday 2/9/21