Shake and Bake
Workouts
Wednesday 5/26/21 @ 5:23 PM
✅
300kj
80rpm
40%
17mph
Monday 5/31/21 @ 3:24 PM
189kj
80rpm
33%
14mph
Sunday 8/22/21 @ 6:8 PM
✅
168kj
75rpm
39%
16mph
Sunday 1/24/21 @ 4:8 PM
120kj
87rpm
30%
14mph
Friday 9/3/21 @ 7:0 PM
✅
109kj
79rpm
38%
16mph
Friday 8/6/21 @ 1:43 PM
86kj
66rpm
38%
14mph
Thursday 4/22/21 @ 4:57 PM
✅
188kj
85rpm
38%
16mph
Tuesday 9/22/20 @ 1:0 PM
124kj
79rpm
33%
14mph
Tuesday 3/9/21 @ 12:42 AM
✅
116kj
79rpm
39%
16mph
Tuesday 4/6/21 @ 1:17 PM
85kj
70rpm
38%
14mph
Thursday 4/1/21 @ 5:23 PM
✅
182kj
78rpm
39%
16mph
Saturday 7/25/20 @ 11:32 PM
155kj
72rpm
40%
15mph
Friday 1/1/21 @ 7:24 PM
✅
175kj
79rpm
39%
16mph
Wednesday 1/13/21 @ 2:11 PM
135kj
71rpm
38%
14mph
Saturday 12/26/20 @ 10:42 PM
✅
339kj
83rpm
37%
16mph
Friday 10/16/20 @ 12:31 PM
266kj
79rpm
36%
15mph
Sunday 5/19/19 @ 2:41 PM
✅
378kj
82rpm
39%
16mph
Sunday 10/11/20 @ 2:0 PM
276kj
85rpm
32%
14mph
Friday 8/21/20 @ 6:6 PM
✅
234kj
77rpm
37%
15mph
Thursday 7/9/20 @ 1:25 PM
197kj
63rpm
41%
14mph
Workouts
120
kj
Sunday 1/24/21
124
kj
Tuesday 9/22/20
155
kj
Saturday 7/25/20
135
kj
Wednesday 1/13/21
266
kj
Friday 10/16/20
197
kj
Thursday 7/9/20