Shake and Bake
Workouts
Thursday 11/24/22 @ 2:56 PM
252kj
82rpm
36%
16mph
Thursday 11/23/23 @ 4:21 PM
✅
460kj
78rpm
48%
20mph
Thursday 7/27/23 @ 6:51 PM
281kj
80rpm
39%
16mph
Monday 8/9/21 @ 11:57 PM
✅
287kj
81rpm
38%
16mph
Monday 6/26/23 @ 6:4 PM
262kj
80rpm
38%
16mph
Saturday 11/13/21 @ 7:9 PM
✅
468kj
84rpm
46%
20mph
Thursday 5/11/23 @ 3:38 PM
249kj
84rpm
35%
16mph
Thursday 8/26/21 @ 12:37 AM
✅
418kj
83rpm
45%
19mph
Sunday 1/1/23 @ 6:34 PM
278kj
83rpm
38%
16mph
Tuesday 2/2/21 @ 1:35 AM
✅
563kj
80rpm
51%
21mph
Friday 7/8/22 @ 7:36 PM
380kj
80rpm
39%
17mph
Sunday 7/10/22 @ 5:10 PM
✅
640kj
79rpm
48%
20mph
Sunday 7/25/21 @ 8:6 PM
66kj
80rpm
36%
15mph
Wednesday 6/1/22 @ 3:29 AM
✅
324kj
81rpm
49%
21mph
Tuesday 4/5/22 @ 11:19 PM
175kj
76rpm
39%
16mph
Sunday 3/6/22 @ 6:26 PM
✅
358kj
75rpm
53%
21mph
Tuesday 7/20/21 @ 5:16 PM
✅
162kj
81rpm
37%
15mph
Tuesday 7/20/21 @ 3:29 AM
83kj
65rpm
31%
11mph
Monday 5/10/21 @ 4:49 PM
283kj
81rpm
39%
17mph
Monday 10/12/20 @ 12:20 PM
✅
417kj
80rpm
48%
20mph
Workouts
262
kj
Monday 6/26/23
249
kj
Thursday 5/11/23
83
kj
Tuesday 7/20/21
283
kj
Monday 5/10/21