Shake and Bake
Workouts
Friday 4/28/23 @ 5:21 PM
✅
266kj
79rpm
38%
16mph
Monday 5/8/23 @ 5:56 PM
253kj
86rpm
35%
16mph
Wednesday 5/26/21 @ 5:23 PM
300kj
80rpm
40%
17mph
Thursday 5/27/21 @ 6:49 PM
✅
321kj
81rpm
39%
17mph
Friday 5/21/21 @ 5:31 PM
299kj
81rpm
40%
17mph
Thursday 5/20/21 @ 8:38 PM
✅
346kj
86rpm
39%
18mph
Wednesday 11/25/20 @ 5:3 PM
264kj
79rpm
39%
16mph
Wednesday 6/10/20 @ 9:14 PM
✅
360kj
81rpm
42%
18mph
Sunday 5/19/19 @ 2:41 PM
378kj
82rpm
39%
16mph
Saturday 9/7/19 @ 3:28 PM
✅
411kj
85rpm
38%
17mph
Wednesday 5/22/19 @ 4:53 PM
292kj
84rpm
38%
17mph
Monday 7/13/20 @ 3:38 PM
✅
388kj
84rpm
42%
18mph
Friday 5/29/20 @ 4:11 PM
119kj
86rpm
30%
14mph
Wednesday 6/3/20 @ 2:44 PM
✅
222kj
88rpm
39%
18mph
Monday 5/20/19 @ 9:9 PM
280kj
82rpm
39%
16mph
Saturday 2/29/20 @ 6:3 PM
✅
336kj
80rpm
42%
18mph
Thursday 2/13/20 @ 7:28 PM
185kj
75rpm
31%
12mph
Sunday 2/16/20 @ 4:2 PM
✅
443kj
85rpm
40%
17mph
Wednesday 4/10/19 @ 10:56 PM
✅
300kj
83rpm
39%
17mph
Saturday 2/16/19 @ 4:34 PM
277kj
77rpm
40%
16mph
Workouts
253
kj
Monday 5/8/23
264
kj
Wednesday 11/25/20
119
kj
Friday 5/29/20
280
kj
Monday 5/20/19
185
kj
Thursday 2/13/20