Shake and Bake
Workouts
Monday 1/25/21 @ 3:55 PM
✅
329kj
88rpm
38%
17mph
Friday 1/29/21 @ 1:0 AM
107kj
65rpm
28%
10mph
Thursday 4/27/23 @ 6:29 PM
184kj
87rpm
35%
16mph
Monday 9/28/20 @ 1:59 AM
✅
203kj
83rpm
40%
17mph
Wednesday 11/17/21 @ 12:52 PM
309kj
86rpm
38%
17mph
Thursday 7/30/20 @ 9:56 PM
✅
312kj
86rpm
39%
17mph
Monday 5/10/21 @ 11:48 AM
✅
304kj
83rpm
39%
17mph
Sunday 2/14/21 @ 6:26 PM
85kj
77rpm
36%
14mph
Saturday 4/24/21 @ 1:13 PM
✅
418kj
88rpm
38%
17mph
Tuesday 3/30/21 @ 1:50 AM
62kj
34rpm
25%
6mph
Tuesday 7/7/20 @ 3:3 PM
✅
484kj
85rpm
41%
18mph
Thursday 7/9/20 @ 12:20 AM
414kj
82rpm
40%
17mph
Monday 1/18/21 @ 3:6 PM
✅
313kj
87rpm
38%
17mph
Tuesday 1/19/21 @ 12:16 AM
284kj
80rpm
40%
16mph
Thursday 1/30/20 @ 2:0 AM
300kj
83rpm
39%
17mph
Saturday 9/26/20 @ 1:27 AM
✅
301kj
80rpm
40%
17mph
Wednesday 5/27/20 @ 3:45 PM
✅
198kj
75rpm
42%
17mph
Friday 5/29/20 @ 12:8 AM
140kj
67rpm
39%
14mph
Wednesday 4/1/20 @ 3:23 PM
✅
304kj
76rpm
42%
17mph
Tuesday 5/26/20 @ 10:5 PM
247kj
64rpm
43%
15mph
Workouts
184
kj
Thursday 4/27/23
309
kj
Wednesday 11/17/21
85
kj
Sunday 2/14/21
62
kj
Tuesday 3/30/21
284
kj
Tuesday 1/19/21
300
kj
Thursday 1/30/20
140
kj
Friday 5/29/20