Shake and Bake
Workouts
Saturday 5/21/22 @ 1:54 PM
✅
186kj
86rpm
36%
16mph
Friday 7/8/22 @ 10:6 PM
156kj
75rpm
38%
15mph
Monday 11/29/21 @ 2:32 PM
✅
171kj
80rpm
38%
16mph
Tuesday 11/30/21 @ 1:17 AM
167kj
75rpm
38%
16mph
Thursday 10/7/21 @ 11:56 AM
✅
181kj
82rpm
38%
16mph
Monday 8/16/21 @ 11:26 PM
173kj
75rpm
39%
16mph
Sunday 12/22/19 @ 8:18 PM
✅
224kj
78rpm
43%
18mph
Saturday 12/12/20 @ 5:28 PM
174kj
74rpm
40%
16mph
Monday 11/30/20 @ 3:41 PM
✅
201kj
77rpm
43%
17mph
Sunday 11/29/20 @ 2:28 PM
182kj
72rpm
42%
16mph
Thursday 10/11/18 @ 1:9 AM
✅
123kj
81rpm
43%
18mph
Friday 7/27/18 @ 10:27 PM
105kj
77rpm
42%
17mph
Sunday 5/6/18 @ 1:23 PM
✅
352kj
82rpm
42%
18mph
Sunday 5/6/18 @ 1:25 PM
256kj
75rpm
39%
16mph
Thursday 2/22/18 @ 1:16 AM
✅
254kj
81rpm
44%
18mph
Saturday 2/24/18 @ 5:7 PM
182kj
78rpm
40%
16mph
Sunday 12/31/17 @ 2:25 PM
✅
302kj
81rpm
40%
17mph
Sunday 12/31/17 @ 2:29 PM
277kj
76rpm
40%
16mph
Wednesday 12/2/15 @ 12:14 PM
✅
185kj
74rpm
41%
16mph
Thursday 2/2/17 @ 12:58 AM
kj
rpm
%
0mph
Workouts
156
kj
Friday 7/8/22
167
kj
Tuesday 11/30/21
105
kj
Friday 7/27/18