Shake and Bake
Workouts
Tuesday 4/23/24 @ 6:31 PM
118kj
82rpm
37%
16mph
Thursday 4/25/24 @ 12:12 PM
✅
247kj
86rpm
49%
21mph
Saturday 9/23/23 @ 2:55 PM
283kj
84rpm
37%
16mph
Sunday 9/17/23 @ 1:12 PM
✅
479kj
98rpm
42%
20mph
Thursday 11/24/22 @ 2:56 PM
261kj
82rpm
37%
16mph
Thursday 12/8/22 @ 11:15 PM
✅
489kj
87rpm
46%
20mph
Monday 3/23/20 @ 6:1 PM
334kj
86rpm
40%
18mph
Wednesday 9/14/22 @ 8:16 PM
✅
504kj
99rpm
43%
21mph
Tuesday 8/16/22 @ 11:50 AM
127kj
77rpm
41%
17mph
Saturday 7/2/22 @ 9:38 PM
✅
216kj
81rpm
49%
20mph
Wednesday 8/11/21 @ 11:48 AM
338kj
87rpm
39%
18mph
Wednesday 1/26/22 @ 10:33 PM
✅
469kj
93rpm
43%
20mph
Tuesday 11/23/21 @ 12:46 PM
188kj
79rpm
39%
16mph
Thursday 10/14/21 @ 10:24 PM
✅
267kj
79rpm
46%
19mph
Tuesday 9/14/21 @ 11:55 AM
204kj
75rpm
43%
17mph
Wednesday 1/13/21 @ 11:31 PM
✅
271kj
77rpm
48%
19mph
Wednesday 8/25/21 @ 11:41 AM
301kj
87rpm
37%
17mph
Wednesday 8/25/21 @ 8:45 PM
✅
408kj
89rpm
43%
19mph
Monday 2/1/21 @ 3:58 PM
347kj
83rpm
41%
18mph
Monday 2/1/21 @ 10:50 PM
✅
430kj
90rpm
42%
19mph
Workouts
283
kj
Saturday 9/23/23
301
kj
Wednesday 8/25/21