Shake and Bake
Workouts
Saturday 8/5/23 @ 2:32 PM
274kj
82rpm
37%
16mph
Monday 10/5/20 @ 1:3 AM
✅
431kj
83rpm
45%
19mph
Saturday 6/24/23 @ 1:19 PM
281kj
85rpm
36%
16mph
Saturday 4/8/23 @ 12:15 AM
✅
442kj
86rpm
44%
19mph
Thursday 6/10/21 @ 11:51 AM
201kj
92rpm
36%
17mph
Sunday 9/4/22 @ 10:48 PM
✅
304kj
86rpm
45%
20mph
Monday 1/10/22 @ 12:50 PM
314kj
83rpm
38%
17mph
Friday 12/3/21 @ 9:33 PM
✅
466kj
84rpm
46%
20mph
Friday 12/24/21 @ 1:39 PM
179kj
80rpm
38%
16mph
Saturday 12/18/21 @ 12:11 AM
✅
247kj
80rpm
44%
18mph
Saturday 3/13/21 @ 6:52 PM
204kj
84rpm
47%
20mph
Wednesday 7/22/20 @ 1:53 AM
✅
294kj
84rpm
54%
23mph
Monday 12/14/20 @ 4:28 PM
220kj
75rpm
45%
18mph
Thursday 12/17/20 @ 12:23 AM
✅
309kj
75rpm
50%
20mph
Monday 11/30/20 @ 3:41 PM
201kj
77rpm
43%
17mph
Thursday 12/3/20 @ 2:27 AM
✅
274kj
78rpm
48%
19mph
Wednesday 5/22/19 @ 1:4 AM
115kj
94rpm
33%
16mph
Wednesday 7/15/20 @ 1:15 AM
✅
170kj
84rpm
43%
19mph
Tuesday 11/5/19 @ 6:59 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 1:36 AM
✅
308kj
84rpm
46%
20mph
Workouts
274
kj
Saturday 8/5/23
281
kj
Saturday 6/24/23
201
kj
Thursday 6/10/21
179
kj
Friday 12/24/21
220
kj
Monday 12/14/20
201
kj
Monday 11/30/20
115
kj
Wednesday 5/22/19