Shake and Bake
Workouts
Friday 6/23/23 @ 11:55 AM
160kj
81rpm
35%
15mph
Monday 6/26/23 @ 4:32 PM
✅
203kj
82rpm
39%
17mph
Thursday 5/27/21 @ 11:54 AM
214kj
90rpm
37%
17mph
Friday 4/10/20 @ 4:59 PM
✅
259kj
89rpm
41%
19mph
Tuesday 4/14/20 @ 3:10 PM
198kj
86rpm
38%
17mph
Monday 4/20/20 @ 2:23 PM
✅
258kj
88rpm
43%
19mph
Saturday 2/6/21 @ 3:10 PM
541kj
82rpm
41%
17mph
Sunday 2/10/19 @ 4:12 PM
✅
668kj
83rpm
44%
19mph
Thursday 6/25/20 @ 1:21 PM
186kj
84rpm
37%
16mph
Sunday 6/28/20 @ 3:37 PM
✅
218kj
83rpm
41%
17mph
Saturday 6/20/20 @ 9:28 PM
✅
688kj
82rpm
42%
18mph
Saturday 6/20/20 @ 1:48 PM
669kj
73rpm
44%
17mph
Saturday 9/21/19 @ 3:15 PM
405kj
80rpm
40%
17mph
Sunday 6/23/19 @ 2:12 PM
✅
514kj
88rpm
41%
19mph
Monday 7/1/19 @ 7:3 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 1:19 PM
✅
58kj
95rpm
33%
16mph
Friday 4/20/18 @ 12:54 AM
✅
399kj
69rpm
51%
19mph
Saturday 4/14/18 @ 1:49 PM
358kj
71rpm
48%
18mph
Sunday 3/25/18 @ 2:27 PM
395kj
73rpm
43%
17mph
Sunday 3/25/18 @ 2:31 PM
✅
487kj
78rpm
46%
18mph
Workouts
214
kj
Thursday 5/27/21
198
kj
Tuesday 4/14/20
541
kj
Saturday 2/6/21
186
kj
Thursday 6/25/20
669
kj
Saturday 6/20/20
405
kj
Saturday 9/21/19