Shake and Bake
Workouts
Saturday 9/23/23 @ 2:55 PM
283kj
84rpm
37%
16mph
Monday 5/9/22 @ 12:38 PM
✅
383kj
61rpm
54%
19mph
Monday 3/23/20 @ 6:1 PM
334kj
86rpm
40%
18mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Saturday 4/2/22 @ 1:45 PM
492kj
87rpm
37%
17mph
Monday 4/4/22 @ 11:21 AM
✅
584kj
64rpm
51%
18mph
Wednesday 2/9/22 @ 12:31 PM
192kj
89rpm
36%
16mph
Wednesday 2/24/21 @ 5:46 PM
✅
343kj
67rpm
57%
21mph
Saturday 2/5/22 @ 2:3 PM
561kj
85rpm
40%
18mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Thursday 8/26/21 @ 11:49 AM
169kj
85rpm
35%
16mph
Tuesday 6/9/20 @ 8:53 PM
✅
259kj
66rpm
51%
19mph
Thursday 8/5/21 @ 11:58 AM
212kj
89rpm
38%
17mph
Tuesday 8/10/21 @ 2:0 AM
✅
284kj
42rpm
73%
19mph
Thursday 4/22/21 @ 12:16 PM
193kj
94rpm
34%
17mph
Monday 1/11/21 @ 3:35 AM
✅
324kj
44rpm
75%
20mph
Thursday 9/12/19 @ 11:0 PM
304kj
91rpm
36%
17mph
Thursday 9/17/20 @ 11:41 AM
✅
498kj
79rpm
50%
21mph
Friday 2/16/18 @ 7:40 PM
239kj
81rpm
43%
18mph
Sunday 1/19/20 @ 12:50 AM
✅
298kj
76rpm
49%
20mph
Workouts
283
kj
Saturday 9/23/23
492
kj
Saturday 4/2/22
192
kj
Wednesday 2/9/22
561
kj
Saturday 2/5/22
169
kj
Thursday 8/26/21
212
kj
Thursday 8/5/21
193
kj
Thursday 4/22/21
304
kj
Thursday 9/12/19