Shake and Bake

Workouts

Sunday 1/14/24 @ 4:47 PM
✅
58kj
73rpm
40%
16mph
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Wednesday 12/13/23 @ 4:38 PM
56kj
66rpm
43%
16mph
Monday 7/3/23 @ 4:26 PM
✅
193kj
82rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Friday 12/31/21 @ 8:6 PM
148kj
52rpm
48%
15mph
Tuesday 7/19/22 @ 8:6 PM
✅
230kj
76rpm
45%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Friday 7/15/22 @ 3:55 PM
194kj
60rpm
49%
16mph
Wednesday 1/26/22 @ 9:58 PM
✅
231kj
79rpm
44%
18mph
30 min Encanto Ride
Robin Arzón
View Class
Wednesday 1/26/22 @ 4:54 PM
193kj
49rpm
57%
16mph
Wednesday 1/26/22 @ 9:46 PM
✅
59kj
91rpm
35%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Wednesday 1/26/22 @ 6:15 PM
32kj
44rpm
46%
12mph
Friday 7/2/21 @ 11:6 PM
✅
68kj
84rpm
39%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Saturday 1/8/22 @ 5:2 PM
35kj
45rpm
47%
13mph

Workouts

Extra 10: Low Impact Ride
Christine D'Ercole
View Class
✅ 58 kj
Sunday 1/14/24
56 kj
Wednesday 12/13/23
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
✅ 193 kj
Monday 7/3/23
148 kj
Friday 12/31/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 230 kj
Tuesday 7/19/22
194 kj
Friday 7/15/22
30 min Encanto Ride
Robin Arzón
View Class
✅ 231 kj
Wednesday 1/26/22
193 kj
Wednesday 1/26/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
✅ 59 kj
Wednesday 1/26/22
32 kj
Wednesday 1/26/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
✅ 68 kj
Friday 7/2/21
35 kj
Saturday 1/8/22