Shake and Bake

Workouts

Sunday 11/8/20 @ 3:4 AM
67kj
81rpm
41%
17mph
10 min Low Impact Ride
Robin Arzón
Tuesday 11/24/20 @ 1:44 PM
75kj
80rpm
42%
18mph
Tuesday 9/1/20 @ 12:43 AM
210kj
82rpm
40%
17mph
30 min Pride Ride
Olivia Amato
Wednesday 7/17/19 @ 10:20 AM
182kj
70rpm
43%
16mph

Workouts

10 min Low Impact Ride
Robin Arzón
67 kj
Sunday 11/8/20
75 kj
Tuesday 11/24/20
30 min Pride Ride
Olivia Amato
210 kj
Tuesday 9/1/20
182 kj
Wednesday 7/17/19