Shake and Bake
Workouts
Thursday 6/22/23 @ 9:57 AM
148kj
84rpm
32%
14mph
Sunday 1/14/24 @ 9:16 PM
✅
195kj
82rpm
37%
16mph
Wednesday 8/4/21 @ 11:5 PM
349kj
83rpm
41%
18mph
Monday 8/2/21 @ 10:16 PM
✅
371kj
83rpm
42%
18mph
Saturday 1/22/22 @ 1:33 PM
✅
365kj
78rpm
44%
18mph
Monday 1/24/22 @ 2:25 PM
328kj
77rpm
42%
17mph
Wednesday 10/20/21 @ 10:7 AM
✅
363kj
87rpm
41%
18mph
Wednesday 10/20/21 @ 10:45 PM
332kj
81rpm
41%
18mph
Monday 8/16/21 @ 10:38 AM
355kj
81rpm
40%
17mph
Tuesday 8/17/21 @ 1:48 PM
✅
362kj
81rpm
41%
17mph
Monday 8/2/21 @ 10:35 PM
332kj
79rpm
41%
17mph
Saturday 7/31/21 @ 8:27 PM
✅
351kj
85rpm
40%
17mph
Friday 7/23/21 @ 11:35 AM
206kj
81rpm
40%
17mph
Tuesday 7/20/21 @ 10:22 PM
✅
218kj
84rpm
41%
17mph
Monday 7/19/21 @ 10:7 AM
336kj
84rpm
41%
18mph
Wednesday 7/14/21 @ 11:38 PM
✅
340kj
85rpm
41%
18mph
Wednesday 11/11/20 @ 11:28 AM
✅
351kj
84rpm
41%
18mph
Saturday 1/23/21 @ 1:53 PM
311kj
83rpm
40%
17mph
Tuesday 12/8/20 @ 11:22 AM
✅
246kj
78rpm
45%
18mph
Saturday 2/29/20 @ 7:21 PM
172kj
77rpm
39%
16mph
Workouts
148
kj
Thursday 6/22/23
332
kj
Wednesday 10/20/21
206
kj
Friday 7/23/21
336
kj
Monday 7/19/21
311
kj
Saturday 1/23/21