Shake and Bake
Workouts
Tuesday 1/24/23 @ 1:47 AM
93kj
66rpm
27%
10mph
Tuesday 1/17/23 @ 2:8 PM
✅
352kj
75rpm
48%
20mph
Thursday 6/10/21 @ 11:1 AM
345kj
83rpm
41%
18mph
Sunday 11/6/22 @ 5:6 PM
✅
414kj
78rpm
46%
19mph
Thursday 2/3/22 @ 11:40 PM
385kj
80rpm
45%
18mph
Saturday 2/27/21 @ 5:40 PM
✅
417kj
81rpm
45%
19mph
Monday 9/19/22 @ 9:23 AM
233kj
80rpm
36%
15mph
Monday 8/29/22 @ 4:34 PM
✅
375kj
79rpm
44%
18mph
Tuesday 3/22/22 @ 11:23 AM
196kj
67rpm
38%
14mph
Saturday 3/19/22 @ 12:39 AM
✅
401kj
82rpm
44%
19mph
Saturday 3/5/22 @ 4:7 PM
161kj
85rpm
41%
18mph
Sunday 2/27/22 @ 4:47 PM
✅
167kj
66rpm
51%
18mph
Monday 9/20/21 @ 10:36 PM
✅
147kj
86rpm
40%
17mph
Friday 9/17/21 @ 2:44 AM
123kj
67rpm
43%
16mph
Saturday 9/11/21 @ 12:49 AM
✅
168kj
77rpm
45%
18mph
Saturday 9/4/21 @ 4:31 PM
158kj
69rpm
48%
18mph
Wednesday 9/1/21 @ 11:19 AM
✅
192kj
78rpm
48%
19mph
Wednesday 9/1/21 @ 12:2 AM
177kj
67rpm
51%
19mph
Thursday 4/1/21 @ 10:3 AM
318kj
76rpm
44%
17mph
Saturday 2/27/21 @ 6:27 PM
✅
426kj
79rpm
47%
19mph
Workouts
93
kj
Tuesday 1/24/23
345
kj
Thursday 6/10/21
233
kj
Monday 9/19/22
158
kj
Saturday 9/4/21
318
kj
Thursday 4/1/21