Shake and Bake
Workouts
Friday 8/19/22 @ 2:56 PM
✅
295kj
80rpm
48%
20mph
Friday 8/19/22 @ 3:1 PM
173kj
73rpm
42%
16mph
Friday 2/18/22 @ 12:31 PM
170kj
94rpm
37%
18mph
Wednesday 1/29/20 @ 4:5 PM
✅
353kj
83rpm
42%
18mph
Wednesday 6/2/21 @ 9:40 PM
✅
245kj
89rpm
41%
18mph
Sunday 2/28/21 @ 3:25 PM
229kj
85rpm
40%
17mph
Wednesday 12/16/20 @ 10:30 PM
✅
224kj
89rpm
39%
18mph
Saturday 12/5/20 @ 4:19 PM
218kj
83rpm
40%
17mph
Saturday 2/6/21 @ 12:59 PM
608kj
83rpm
43%
18mph
Saturday 2/6/21 @ 3:59 PM
✅
616kj
80rpm
44%
18mph
Monday 10/12/20 @ 10:14 PM
✅
150kj
86rpm
40%
18mph
Tuesday 10/27/20 @ 3:32 PM
135kj
91rpm
36%
17mph
Thursday 8/13/20 @ 9:3 PM
280kj
75rpm
49%
19mph
Tuesday 8/18/20 @ 3:24 PM
✅
289kj
83rpm
46%
20mph
Monday 7/6/20 @ 9:14 PM
✅
292kj
77rpm
49%
19mph
Thursday 1/3/19 @ 2:20 PM
236kj
77rpm
45%
18mph
Saturday 5/23/20 @ 1:56 PM
✅
238kj
76rpm
46%
18mph
Thursday 5/28/20 @ 2:52 PM
228kj
85rpm
41%
18mph
Sunday 5/17/20 @ 1:56 PM
✅
272kj
77rpm
47%
19mph
Thursday 5/21/20 @ 2:5 PM
224kj
83rpm
41%
18mph
Workouts
170
kj
Friday 2/18/22
229
kj
Sunday 2/28/21
218
kj
Saturday 12/5/20
608
kj
Saturday 2/6/21
135
kj
Tuesday 10/27/20
236
kj
Thursday 1/3/19
228
kj
Thursday 5/28/20
224
kj
Thursday 5/21/20