Shake and Bake
Workouts
Monday 1/2/23 @ 9:55 PM
✅
131kj
88rpm
37%
17mph
Sunday 1/1/23 @ 11:32 PM
123kj
78rpm
39%
16mph
Thursday 6/9/22 @ 9:31 PM
✅
144kj
91rpm
43%
20mph
Tuesday 6/14/22 @ 3:42 PM
130kj
87rpm
43%
19mph
Wednesday 6/8/22 @ 8:44 PM
76kj
91rpm
39%
18mph
Sunday 6/12/22 @ 10:0 PM
✅
79kj
84rpm
42%
18mph
Monday 2/28/22 @ 10:34 PM
✅
140kj
87rpm
39%
17mph
Thursday 2/24/22 @ 11:27 PM
136kj
83rpm
40%
17mph
Tuesday 8/31/21 @ 10:26 PM
✅
121kj
84rpm
42%
18mph
Thursday 9/2/21 @ 12:16 PM
109kj
77rpm
43%
17mph
Sunday 4/11/21 @ 1:14 PM
67kj
83rpm
39%
17mph
Saturday 4/10/21 @ 1:2 PM
✅
67kj
82rpm
40%
17mph
Monday 12/28/20 @ 10:17 PM
✅
263kj
83rpm
44%
19mph
Monday 3/29/21 @ 6:15 PM
260kj
83rpm
44%
19mph
Monday 10/19/20 @ 10:0 PM
✅
81kj
85rpm
42%
18mph
Saturday 11/14/20 @ 11:16 PM
74kj
83rpm
41%
18mph
Friday 1/1/21 @ 3:53 PM
✅
255kj
81rpm
44%
19mph
Thursday 12/31/20 @ 3:26 PM
189kj
77rpm
40%
17mph
Wednesday 4/15/20 @ 8:57 PM
69kj
89rpm
38%
17mph
Tuesday 12/1/20 @ 9:44 PM
✅
74kj
87rpm
40%
18mph
Workouts
260
kj
Monday 3/29/21
189
kj
Thursday 12/31/20