Shake and Bake
Workouts
Monday 3/13/23 @ 7:51 PM
✅
253kj
93rpm
40%
19mph
Tuesday 4/13/21 @ 3:15 PM
207kj
87rpm
38%
17mph
Friday 8/19/22 @ 2:56 PM
✅
295kj
80rpm
48%
20mph
Saturday 8/20/22 @ 1:6 PM
189kj
75rpm
42%
16mph
Wednesday 5/11/22 @ 9:29 PM
✅
205kj
86rpm
45%
20mph
Tuesday 5/10/22 @ 2:29 PM
0kj
0rpm
34%
0mph
Thursday 4/7/22 @ 9:28 PM
✅
164kj
81rpm
43%
18mph
Monday 4/11/22 @ 12:42 PM
122kj
77rpm
40%
16mph
Saturday 2/6/21 @ 12:59 PM
✅
608kj
83rpm
43%
18mph
Saturday 2/6/21 @ 2:21 PM
469kj
79rpm
40%
16mph
Saturday 10/17/20 @ 2:59 PM
✅
410kj
78rpm
47%
19mph
Saturday 6/27/20 @ 3:0 PM
366kj
80rpm
45%
18mph
Monday 10/12/20 @ 10:14 PM
✅
150kj
86rpm
40%
18mph
Monday 7/27/20 @ 3:44 PM
119kj
89rpm
36%
16mph
Wednesday 9/2/20 @ 9:41 PM
✅
128kj
74rpm
47%
19mph
Friday 9/4/20 @ 2:46 PM
118kj
75rpm
46%
18mph
Saturday 8/1/20 @ 2:59 PM
✅
382kj
76rpm
47%
18mph
Saturday 8/1/20 @ 2:59 PM
356kj
77rpm
45%
18mph
Thursday 4/2/20 @ 8:55 PM
✅
374kj
76rpm
46%
18mph
Thursday 11/21/19 @ 11:0 PM
279kj
79rpm
40%
16mph
Workouts
207
kj
Tuesday 4/13/21
469
kj
Saturday 2/6/21
119
kj
Monday 7/27/20