Shake and Bake
Workouts
Friday 2/19/21 @ 10:25 PM
✅
338kj
81rpm
50%
21mph
Monday 2/22/21 @ 1:4 PM
267kj
87rpm
43%
19mph
Wednesday 12/30/20 @ 5:17 PM
64kj
96rpm
34%
16mph
Friday 9/11/20 @ 12:48 PM
✅
75kj
74rpm
45%
18mph
Saturday 11/28/20 @ 5:2 PM
117kj
83rpm
42%
18mph
Friday 8/7/20 @ 12:22 PM
✅
128kj
74rpm
48%
19mph
Monday 11/16/20 @ 11:24 PM
50kj
84rpm
34%
15mph
Wednesday 11/11/20 @ 1:2 PM
✅
56kj
67rpm
42%
16mph
Sunday 11/8/20 @ 4:49 PM
55kj
74rpm
39%
15mph
Tuesday 9/15/20 @ 12:40 PM
✅
73kj
65rpm
48%
18mph
Sunday 8/9/20 @ 3:23 PM
327kj
72rpm
52%
20mph
Sunday 8/9/20 @ 3:29 PM
✅
353kj
61rpm
63%
21mph
Sunday 5/3/20 @ 4:7 PM
✅
265kj
78rpm
46%
19mph
Monday 3/30/20 @ 12:8 PM
121kj
43rpm
41%
9mph
Thursday 4/23/20 @ 1:58 PM
✅
279kj
79rpm
46%
19mph
Friday 4/24/20 @ 12:0 PM
145kj
52rpm
45%
11mph
Wednesday 4/22/20 @ 1:55 PM
✅
267kj
83rpm
45%
19mph
Thursday 4/23/20 @ 12:2 PM
262kj
84rpm
44%
19mph
Thursday 4/9/20 @ 2:0 PM
212kj
81rpm
41%
17mph
Friday 3/20/20 @ 11:30 AM
✅
295kj
78rpm
49%
20mph
Workouts
145
kj
Friday 4/24/20
262
kj
Thursday 4/23/20