Shake and Bake

Workouts

Sunday 6/21/20 @ 4:56 PM
✅
346kj
80rpm
51%
21mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 6/21/20 @ 4:57 PM
337kj
89rpm
47%
21mph
Friday 6/12/20 @ 12:57 PM
272kj
71rpm
50%
19mph
30 min Pop Ride: Live from Home
Ally Love
Friday 6/12/20 @ 12:57 PM
✅
322kj
80rpm
50%
20mph
Wednesday 6/3/20 @ 9:55 PM
267kj
75rpm
48%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
Friday 5/29/20 @ 3:30 PM
230kj
74rpm
46%
18mph
30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/15/20 @ 12:57 PM
✅
312kj
82rpm
49%
20mph

Workouts

30 min Sundays with Love: Live From Home
Ally Love
✅ 346 kj
Sunday 6/21/20
337 kj
Sunday 6/21/20
30 min Pop Ride: Live from Home
Ally Love
272 kj
Friday 6/12/20
✅ 322 kj
Friday 6/12/20
30 min Speak Up Ride
Tunde Oyeneyin
267 kj
Wednesday 6/3/20
✅ 307 kj
Wednesday 6/3/20
30 min Hip Hop Ride: Live from Home
Ally Love
230 kj
Friday 5/29/20
✅ 312 kj
Friday 5/15/20