Shake and Bake

Workouts

Sunday 1/31/21 @ 5:38 PM
✅
273kj
79rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/21/20 @ 12:18 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 7:51 PM
✅
279kj
81rpm
46%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 8:54 PM
✅
460kj
75rpm
50%
20mph
45 min Pop Ride
Cody Rigsby
Wednesday 9/23/20 @ 11:51 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 12:57 PM
✅
321kj
76rpm
50%
20mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 11:58 AM
220kj
0rpm
0%
0mph
Saturday 6/27/20 @ 9:54 PM
✅
320kj
79rpm
49%
20mph
30 min Pride Ride
Cody Rigsby
Monday 6/29/20 @ 11:54 AM
293kj
149rpm
0%
0mph
Thursday 6/11/20 @ 9:58 PM
✅
443kj
73rpm
51%
19mph
45 min Live DJ Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 2:0 PM
401kj
141rpm
0%
0mph
Sunday 5/17/20 @ 4:56 PM
✅
265kj
78rpm
47%
19mph
30 min Feel Good Ride: Live from Home
Ally Love
Friday 6/5/20 @ 2:5 PM
232kj
131rpm
0%
0mph
Wednesday 6/3/20 @ 9:55 PM
✅
267kj
75rpm
48%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:28 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:52 PM
143kj
83rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Saturday 5/23/20 @ 2:32 PM
✅
186kj
145rpm
0%
0mph
Thursday 5/7/20 @ 8:34 PM
✅
231kj
74rpm
46%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 12:39 PM
kj
rpm
%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 273 kj
Sunday 1/31/21
kj
Tuesday 4/21/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 279 kj
Friday 1/1/21
kj
Tuesday 12/22/20
45 min Pop Ride
Cody Rigsby
✅ 460 kj
Tuesday 9/22/20
kj
Wednesday 9/23/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 321 kj
Tuesday 8/4/20
220 kj
Wednesday 8/5/20
30 min Pride Ride
Cody Rigsby
✅ 320 kj
Saturday 6/27/20
293 kj
Monday 6/29/20
45 min Live DJ Pride Ride
Cody Rigsby
✅ 443 kj
Thursday 6/11/20
401 kj
Sunday 6/28/20
30 min Feel Good Ride: Live from Home
Ally Love
✅ 265 kj
Sunday 5/17/20
232 kj
Friday 6/5/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 267 kj
Wednesday 6/3/20
kj
Thursday 6/4/20
20 min Groove Ride
Cody Rigsby
143 kj
Wednesday 4/1/20
✅ 186 kj
Saturday 5/23/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 231 kj
Thursday 5/7/20
kj
Monday 5/4/20