Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 4:33 PM
112kj
39rpm
40%
9mph
Monday 10/2/23 @ 3:58 PM
✅
754kj
83rpm
66%
28mph
Friday 8/18/23 @ 10:51 PM
260kj
71rpm
42%
16mph
Wednesday 8/9/23 @ 4:2 PM
✅
1843kj
89rpm
78%
34mph
Tuesday 2/21/23 @ 4:35 PM
79kj
81rpm
42%
18mph
Wednesday 3/29/23 @ 4:23 PM
✅
302kj
62rpm
94%
30mph
Saturday 2/25/23 @ 11:7 PM
198kj
81rpm
48%
20mph
Thursday 2/23/23 @ 5:33 PM
✅
447kj
76rpm
68%
27mph
Monday 2/20/23 @ 5:42 PM
175kj
74rpm
41%
16mph
Sunday 2/19/23 @ 6:1 PM
✅
761kj
83rpm
67%
28mph
Sunday 2/12/23 @ 4:37 PM
186kj
76rpm
47%
19mph
Sunday 1/29/23 @ 5:34 PM
✅
486kj
81rpm
67%
28mph
Thursday 1/12/23 @ 5:24 PM
208kj
72rpm
45%
17mph
Wednesday 1/11/23 @ 4:58 PM
✅
801kj
87rpm
66%
29mph
Sunday 8/14/22 @ 6:28 PM
128kj
82rpm
44%
19mph
Sunday 8/7/22 @ 4:41 PM
✅
394kj
86rpm
67%
29mph
Sunday 1/9/22 @ 6:27 PM
263kj
73rpm
48%
19mph
Monday 12/27/21 @ 4:5 PM
✅
723kj
80rpm
68%
28mph
Monday 8/9/21 @ 3:29 PM
207kj
80rpm
48%
20mph
Monday 8/9/21 @ 3:29 PM
✅
534kj
85rpm
68%
29mph
6pk4mommy
Coto de Caza, Ca
2
VS
alwayspinning
Pacific Plsds, Ca
162
🔥
Workouts
208
kj
Thursday 1/12/23