Shake and Bake
VS
Workouts
Thursday 1/19/23 @ 1:53 PM
kj
rpm
%
0mph
Friday 12/23/22 @ 5:41 PM
✅
226kj
85rpm
40%
18mph
Tuesday 8/9/22 @ 10:8 AM
121kj
63rpm
39%
13mph
Monday 8/8/22 @ 1:35 PM
✅
204kj
79rpm
41%
17mph
Tuesday 4/26/22 @ 10:9 AM
198kj
75rpm
35%
14mph
Friday 10/9/20 @ 2:47 PM
✅
388kj
84rpm
43%
19mph
Tuesday 1/18/22 @ 11:42 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 2:20 PM
✅
392kj
81rpm
44%
19mph
Monday 1/3/22 @ 11:4 AM
177kj
75rpm
34%
13mph
Tuesday 12/7/21 @ 2:25 PM
✅
359kj
85rpm
42%
18mph
Thursday 12/2/21 @ 10:59 AM
249kj
77rpm
34%
14mph
Tuesday 10/8/19 @ 1:29 PM
✅
520kj
81rpm
44%
19mph
Wednesday 3/17/21 @ 9:52 AM
221kj
70rpm
39%
15mph
Monday 3/22/21 @ 1:54 PM
✅
367kj
83rpm
43%
18mph
Friday 12/25/20 @ 3:16 PM
248kj
71rpm
42%
15mph
Tuesday 3/2/21 @ 2:9 PM
✅
317kj
75rpm
43%
17mph
Thursday 2/18/21 @ 2:25 PM
319kj
71rpm
40%
15mph
Sunday 9/29/19 @ 3:3 PM
✅
560kj
87rpm
44%
19mph
Wednesday 9/9/20 @ 9:40 AM
209kj
81rpm
33%
14mph
Thursday 8/6/20 @ 1:14 PM
✅
399kj
84rpm
43%
19mph
6ftamazonblonde
#Vet🇺🇸 🛰️ CO
1
VS
amazonnthemtns
Colorado Springs
97
🔥
Workouts
kj
Thursday 1/19/23
177
kj
Monday 1/3/22
249
kj
Thursday 12/2/21
221
kj
Wednesday 3/17/21
248
kj
Friday 12/25/20