Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:49 AM
✅
232kj
78rpm
32%
14mph
Thursday 2/18/21 @ 3:51 AM
124kj
78rpm
24%
11mph
Friday 2/12/21 @ 12:28 AM
✅
215kj
70rpm
38%
15mph
Thursday 2/11/21 @ 4:7 AM
104kj
68rpm
27%
10mph
Tuesday 9/21/21 @ 10:50 AM
67kj
65rpm
35%
12mph
Wednesday 9/29/21 @ 1:32 AM
✅
87kj
81rpm
33%
14mph
Monday 3/15/21 @ 6:43 PM
✅
159kj
68rpm
49%
18mph
Saturday 3/13/21 @ 4:21 PM
150kj
81rpm
42%
18mph
Wednesday 12/30/20 @ 1:1 AM
✅
84kj
69rpm
37%
14mph
Friday 3/5/21 @ 2:18 PM
64kj
77rpm
29%
12mph
Monday 2/8/21 @ 11:13 AM
✅
235kj
73rpm
38%
15mph
Sunday 2/7/21 @ 4:24 PM
183kj
77rpm
33%
14mph
Saturday 1/30/21 @ 3:29 PM
298kj
75rpm
37%
15mph
Sunday 1/28/18 @ 3:23 PM
✅
331kj
74rpm
39%
16mph
Tuesday 1/26/21 @ 12:0 AM
✅
277kj
76rpm
36%
14mph
Saturday 1/23/21 @ 5:55 PM
162kj
67rpm
30%
11mph
Wednesday 9/30/20 @ 9:59 AM
✅
221kj
79rpm
35%
14mph
Thursday 2/13/20 @ 1:14 PM
161kj
80rpm
35%
15mph
Thursday 6/4/20 @ 10:12 AM
✅
97kj
71rpm
39%
15mph
Wednesday 5/13/20 @ 3:41 AM
kj
rpm
%
0mph
Workouts
104
kj
Thursday 2/11/21
298
kj
Saturday 1/30/21
162
kj
Saturday 1/23/21