Shake and Bake

Workouts

Tuesday 2/14/23 @ 11:32 AM
βœ…
154kj
65rpm
49%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 2/9/23 @ 12:55 PM
94kj
62rpm
41%
15mph
Tuesday 3/2/21 @ 12:22 PM
βœ…
356kj
70rpm
48%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 11:23 AM
282kj
67rpm
45%
16mph
Monday 3/23/20 @ 11:39 AM
164kj
79rpm
38%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/15/21 @ 10:30 AM
βœ…
243kj
58rpm
55%
18mph
Monday 1/25/21 @ 11:19 AM
132kj
76rpm
42%
17mph
20 min Hip Hop Ride
Robin ArzΓ³n
Saturday 1/16/21 @ 5:10 PM
βœ…
134kj
76rpm
42%
17mph
Monday 11/2/20 @ 11:12 AM
148kj
61rpm
43%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 10/13/20 @ 11:49 AM
βœ…
164kj
58rpm
45%
14mph
Saturday 11/23/19 @ 2:23 PM
175kj
78rpm
39%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 6/25/20 @ 12:7 PM
βœ…
236kj
61rpm
53%
18mph
Thursday 4/16/20 @ 11:31 AM
313kj
73rpm
44%
17mph
45 min Hip Hop Ride
Tunde Oyeneyin
Thursday 6/18/20 @ 11:46 AM
βœ…
501kj
59rpm
62%
21mph
Saturday 5/16/20 @ 6:30 PM
134kj
71rpm
44%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/30/20 @ 1:17 PM
βœ…
230kj
69rpm
57%
21mph
Thursday 4/2/20 @ 6:5 PM
290kj
76rpm
42%
17mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 3/11/20 @ 9:1 AM
βœ…
339kj
70rpm
47%
18mph
Saturday 11/2/19 @ 2:0 PM
181kj
78rpm
40%
16mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/27/19 @ 12:55 PM
βœ…
320kj
73rpm
52%
20mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 154 kj
Tuesday 2/14/23
94 kj
Thursday 2/9/23
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 356 kj
Tuesday 3/2/21
282 kj
Tuesday 3/2/21
30 min Low Impact Ride
Tunde Oyeneyin
164 kj
Monday 3/23/20
βœ… 243 kj
Wednesday 9/15/21
20 min Hip Hop Ride
Robin ArzΓ³n
132 kj
Monday 1/25/21
βœ… 134 kj
Saturday 1/16/21
30 min Intervals & Arms Ride
Kendall Toole
148 kj
Monday 11/2/20
βœ… 164 kj
Tuesday 10/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
175 kj
Saturday 11/23/19
βœ… 236 kj
Thursday 6/25/20
45 min Hip Hop Ride
Tunde Oyeneyin
313 kj
Thursday 4/16/20
βœ… 501 kj
Thursday 6/18/20
20 min Hip Hop Ride
Tunde Oyeneyin
134 kj
Saturday 5/16/20
βœ… 230 kj
Saturday 5/30/20
45 min Hip Hop Ride
Alex Toussaint
290 kj
Thursday 4/2/20
βœ… 339 kj
Wednesday 3/11/20
30 min Hip Hop Ride
Alex Toussaint
181 kj
Saturday 11/2/19
βœ… 320 kj
Sunday 10/27/19