Shake and Bake
VS
Workouts
Friday 7/30/21 @ 10:41 AM
✅
148kj
72rpm
45%
18mph
Saturday 8/21/21 @ 2:48 AM
119kj
85rpm
36%
16mph
Wednesday 12/2/20 @ 11:13 AM
130kj
73rpm
42%
17mph
Saturday 11/28/20 @ 7:39 PM
✅
139kj
81rpm
40%
17mph
Sunday 3/14/21 @ 5:49 PM
✅
229kj
74rpm
45%
18mph
Tuesday 2/23/21 @ 1:57 PM
185kj
80rpm
39%
16mph
Saturday 2/6/21 @ 3:40 PM
318kj
71rpm
45%
17mph
Thursday 11/14/19 @ 1:25 AM
✅
405kj
69rpm
52%
19mph
Saturday 10/5/19 @ 2:1 PM
✅
176kj
76rpm
40%
16mph
Friday 1/29/21 @ 5:52 PM
51kj
88rpm
35%
16mph
Tuesday 1/5/21 @ 11:25 AM
184kj
69rpm
42%
16mph
Saturday 1/23/21 @ 6:49 PM
✅
193kj
74rpm
43%
16mph
Friday 12/11/20 @ 12:39 PM
177kj
70rpm
42%
16mph
Friday 12/11/20 @ 2:50 PM
✅
184kj
78rpm
39%
16mph
Tuesday 11/3/20 @ 11:14 AM
✅
198kj
71rpm
43%
17mph
Friday 9/18/20 @ 1:45 PM
154kj
70rpm
41%
14mph
Monday 3/30/20 @ 11:48 AM
179kj
80rpm
39%
16mph
Sunday 3/29/20 @ 3:57 PM
✅
237kj
67rpm
49%
18mph
Sunday 10/20/19 @ 2:39 PM
142kj
80rpm
35%
14mph
Tuesday 10/15/19 @ 9:50 PM
✅
274kj
83rpm
45%
19mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
45
VS
calmmomcoach
🔺 #BGM Houston
48
🔥