Shake and Bake

Workouts

Monday 1/11/21 @ 11:16 AM
129kj
76rpm
42%
17mph
20 min Year of Yes Ride
Robin Arzรณn
Tuesday 2/2/21 @ 2:20 PM
โœ…
131kj
78rpm
41%
17mph
Saturday 1/16/21 @ 3:12 PM
322kj
73rpm
44%
17mph
45 min Low Impact Ride
Tunde Oyeneyin
Thursday 11/5/20 @ 7:25 PM
โœ…
360kj
84rpm
42%
18mph
Wednesday 1/1/20 @ 1:35 PM
173kj
82rpm
38%
16mph
30 min Hip Hop Ride
Robin Arzรณn
Monday 8/3/20 @ 7:12 PM
โœ…
247kj
82rpm
43%
18mph
Sunday 6/14/20 @ 2:27 PM
223kj
76rpm
44%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
โœ…
265kj
69rpm
49%
17mph
Saturday 3/28/20 @ 11:25 PM
168kj
76rpm
39%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/26/20 @ 7:8 PM
โœ…
243kj
74rpm
47%
18mph
Monday 5/25/20 @ 2:42 PM
208kj
76rpm
43%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
โœ…
222kj
78rpm
43%
17mph
Thursday 3/19/20 @ 5:49 PM
183kj
77rpm
40%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/21/20 @ 1:26 PM
โœ…
225kj
73rpm
45%
17mph
Tuesday 1/22/19 @ 11:22 AM
143kj
74rpm
37%
15mph
30 min Hip Hop Ride
Ally Love
Wednesday 4/24/19 @ 11:20 AM
โœ…
178kj
74rpm
41%
16mph
Monday 2/4/19 @ 1:17 PM
131kj
77rpm
35%
14mph
30 min Low Impact Ride
Alex Toussaint
Sunday 3/10/19 @ 4:0 PM
โœ…
158kj
81rpm
36%
15mph

Workouts

20 min Year of Yes Ride
Robin Arzรณn
129 kj
Monday 1/11/21
โœ… 131 kj
Tuesday 2/2/21
45 min Low Impact Ride
Tunde Oyeneyin
322 kj
Saturday 1/16/21
โœ… 360 kj
Thursday 11/5/20
30 min Hip Hop Ride
Robin Arzรณn
173 kj
Wednesday 1/1/20
โœ… 247 kj
Monday 8/3/20
30 min Speak Up Ride
Tunde Oyeneyin
223 kj
Sunday 6/14/20
โœ… 265 kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
168 kj
Saturday 3/28/20
โœ… 243 kj
Tuesday 5/26/20
30 min The Last Dance Ride
Alex Toussaint
208 kj
Monday 5/25/20
โœ… 222 kj
Saturday 5/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
183 kj
Thursday 3/19/20
โœ… 225 kj
Thursday 5/21/20
30 min Hip Hop Ride
Ally Love
143 kj
Tuesday 1/22/19
โœ… 178 kj
Wednesday 4/24/19
30 min Low Impact Ride
Alex Toussaint
131 kj
Monday 2/4/19
โœ… 158 kj
Sunday 3/10/19