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Shake and Bake
6foot3inheels
Chicago ๐บ๐ฅ๐๐ ๐พ๐ฅ๐๐พโโ๏ธ
5
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
44 ๐ฅ
Beat 6foot3inheels
Workouts
Previous Workouts
Monday 1/11/21 @ 11:16 AM
129
kj
76
rpm
42
%
17
mph
20 min Year of Yes Ride
Robin Arzรณn
View Class
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Tuesday 2/2/21 @ 2:20 PM
โ
131
kj
78
rpm
41
%
17
mph
Saturday 1/16/21 @ 3:12 PM
322
kj
73
rpm
44
%
17
mph
45 min Low Impact Ride
Tunde Oyeneyin
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Thursday 11/5/20 @ 7:25 PM
โ
360
kj
84
rpm
42
%
18
mph
Wednesday 1/1/20 @ 1:35 PM
173
kj
82
rpm
38
%
16
mph
30 min Hip Hop Ride
Robin Arzรณn
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Monday 8/3/20 @ 7:12 PM
โ
247
kj
82
rpm
43
%
18
mph
Sunday 6/14/20 @ 2:27 PM
223
kj
76
rpm
44
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:58 PM
โ
265
kj
69
rpm
49
%
17
mph
Saturday 3/28/20 @ 11:25 PM
168
kj
76
rpm
39
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 5/26/20 @ 7:8 PM
โ
243
kj
74
rpm
47
%
18
mph
Monday 5/25/20 @ 2:42 PM
208
kj
76
rpm
43
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Saturday 5/16/20 @ 4:55 PM
โ
222
kj
78
rpm
43
%
17
mph
Thursday 3/19/20 @ 5:49 PM
183
kj
77
rpm
40
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 5/21/20 @ 1:26 PM
โ
225
kj
73
rpm
45
%
17
mph
Tuesday 1/22/19 @ 11:22 AM
143
kj
74
rpm
37
%
15
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Wednesday 4/24/19 @ 11:20 AM
โ
178
kj
74
rpm
41
%
16
mph
Monday 2/4/19 @ 1:17 PM
131
kj
77
rpm
35
%
14
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 3/10/19 @ 4:0 PM
โ
158
kj
81
rpm
36
%
15
mph
Previous Workouts
6foot3inheels
Chicago ๐บ๐ฅ๐๐ ๐พ๐ฅ๐๐พโโ๏ธ
5
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
44 ๐ฅ
Beat 6foot3inheels
Workouts
Previous Workouts
20 min Year of Yes Ride
Robin Arzรณn
View Class
Share
129
kj
Monday 1/11/21
โ
131
kj
Tuesday 2/2/21
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
322
kj
Saturday 1/16/21
โ
360
kj
Thursday 11/5/20
30 min Hip Hop Ride
Robin Arzรณn
View Class
Share
173
kj
Wednesday 1/1/20
โ
247
kj
Monday 8/3/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
223
kj
Sunday 6/14/20
โ
265
kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
168
kj
Saturday 3/28/20
โ
243
kj
Tuesday 5/26/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
208
kj
Monday 5/25/20
โ
222
kj
Saturday 5/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
183
kj
Thursday 3/19/20
โ
225
kj
Thursday 5/21/20
30 min Hip Hop Ride
Ally Love
View Class
Share
143
kj
Tuesday 1/22/19
โ
178
kj
Wednesday 4/24/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
131
kj
Monday 2/4/19
โ
158
kj
Sunday 3/10/19
Previous Workouts