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Shake and Bake
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
40 π₯
Beat 2thdoctur
VS
2thdoctur
ππβ’ MSCβ’NC
6
Beat 6foot3inheels
Workouts
Previous Workouts
Monday 1/15/24 @ 2:45 PM
β
207
kj
67
rpm
46
%
17
mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
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Tuesday 1/16/24 @ 11:31 AM
165
kj
65
rpm
43
%
16
mph
Saturday 3/20/21 @ 2:19 PM
β
219
kj
79
rpm
42
%
18
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/23/21 @ 10:1 AM
153
kj
75
rpm
38
%
15
mph
Wednesday 3/24/21 @ 9:52 PM
72
kj
63
rpm
49
%
18
mph
10 min Climb Ride
Ally Love
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Share
Friday 12/31/21 @ 3:38 PM
β
74
kj
55
rpm
55
%
18
mph
Monday 2/4/19 @ 1:17 PM
131
kj
77
rpm
35
%
14
mph
30 min Low Impact Ride
Alex Toussaint
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Tuesday 6/15/21 @ 10:33 AM
β
143
kj
77
rpm
36
%
15
mph
Saturday 1/16/21 @ 3:12 PM
β
322
kj
73
rpm
44
%
17
mph
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/10/21 @ 9:9 PM
212
kj
76
rpm
37
%
15
mph
Wednesday 3/10/21 @ 11:17 PM
β
62
kj
79
rpm
39
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 5/18/21 @ 10:47 AM
43
kj
77
rpm
37
%
15
mph
Previous Workouts
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
40 π₯
Beat 2thdoctur
VS
2thdoctur
ππβ’ MSCβ’NC
6
Beat 6foot3inheels
Workouts
Previous Workouts
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
View Class
Share
β
207
kj
Monday 1/15/24
165
kj
Tuesday 1/16/24
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
β
219
kj
Saturday 3/20/21
153
kj
Wednesday 6/23/21
10 min Climb Ride
Ally Love
View Class
Share
72
kj
Wednesday 3/24/21
β
74
kj
Friday 12/31/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
131
kj
Monday 2/4/19
β
143
kj
Tuesday 6/15/21
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
322
kj
Saturday 1/16/21
212
kj
Thursday 6/10/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
62
kj
Wednesday 3/10/21
43
kj
Tuesday 5/18/21
Previous Workouts