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Shake and Bake
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
39 π₯
Beat 1shadeofred
VS
1shadeofred
NC 1-ΞΞ-92
27
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
Sunday 4/11/21 @ 2:53 PM
β
222
kj
69
rpm
47
%
18
mph
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
Thursday 7/15/21 @ 10:7 AM
211
kj
73
rpm
45
%
17
mph
Tuesday 6/8/21 @ 10:30 AM
β
143
kj
72
rpm
45
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 10/2/20 @ 4:31 PM
127
kj
79
rpm
40
%
16
mph
Monday 4/5/21 @ 9:27 PM
71
kj
63
rpm
49
%
17
mph
10 min Climb Ride
Ally Love
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Monday 8/24/20 @ 10:36 PM
β
90
kj
61
rpm
55
%
19
mph
Saturday 3/6/21 @ 5:36 PM
β
210
kj
65
rpm
47
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Saturday 3/20/21 @ 1:18 PM
180
kj
67
rpm
44
%
15
mph
Thursday 3/18/21 @ 11:35 PM
58
kj
73
rpm
41
%
16
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Thursday 9/3/20 @ 4:53 PM
β
59
kj
70
rpm
42
%
16
mph
Tuesday 2/9/21 @ 12:24 PM
β
329
kj
72
rpm
45
%
18
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Share
Thursday 2/11/21 @ 11:35 AM
287
kj
75
rpm
42
%
16
mph
Thursday 11/26/20 @ 12:57 PM
β
319
kj
71
rpm
45
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
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Share
Thursday 11/26/20 @ 1:2 PM
283
kj
74
rpm
43
%
16
mph
Wednesday 4/22/20 @ 11:14 PM
94
kj
79
rpm
40
%
17
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 9/13/19 @ 11:30 AM
β
97
kj
68
rpm
45
%
16
mph
Saturday 3/14/20 @ 1:35 PM
261
kj
77
rpm
39
%
16
mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/12/20 @ 11:30 AM
β
305
kj
71
rpm
44
%
16
mph
Saturday 2/8/20 @ 3:24 PM
265
kj
75
rpm
40
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Thursday 2/20/20 @ 5:21 PM
β
293
kj
73
rpm
43
%
16
mph
Previous Workouts
Next Workouts
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
39 π₯
Beat 1shadeofred
VS
1shadeofred
NC 1-ΞΞ-92
27
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
β
222
kj
Sunday 4/11/21
211
kj
Thursday 7/15/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
143
kj
Tuesday 6/8/21
127
kj
Friday 10/2/20
10 min Climb Ride
Ally Love
View Class
Share
71
kj
Monday 4/5/21
β
90
kj
Monday 8/24/20
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
210
kj
Saturday 3/6/21
180
kj
Saturday 3/20/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
58
kj
Thursday 3/18/21
β
59
kj
Thursday 9/3/20
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
β
329
kj
Tuesday 2/9/21
287
kj
Thursday 2/11/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
β
319
kj
Thursday 11/26/20
283
kj
Thursday 11/26/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
94
kj
Wednesday 4/22/20
β
97
kj
Friday 9/13/19
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
261
kj
Saturday 3/14/20
β
305
kj
Thursday 3/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
265
kj
Saturday 2/8/20
β
293
kj
Thursday 2/20/20
Previous Workouts
Next Workouts