Shake and Bake
Workouts
Sunday 6/12/22 @ 2:28 PM
kj
rpm
%
0mph
Friday 5/27/22 @ 10:6 AM
✅
109kj
73rpm
39%
15mph
Monday 5/9/22 @ 11:6 AM
135kj
54rpm
46%
14mph
Tuesday 5/10/22 @ 11:43 AM
✅
174kj
65rpm
43%
15mph
Wednesday 10/6/21 @ 2:15 PM
124kj
64rpm
38%
14mph
Wednesday 10/6/21 @ 5:34 PM
✅
153kj
71rpm
38%
15mph
Thursday 6/24/21 @ 10:6 PM
65kj
67rpm
34%
12mph
Friday 7/2/21 @ 2:2 AM
✅
97kj
67rpm
40%
14mph
Tuesday 7/13/21 @ 11:27 PM
✅
144kj
54rpm
57%
17mph
Sunday 7/25/21 @ 1:42 PM
125kj
62rpm
46%
16mph
Tuesday 5/25/21 @ 1:21 AM
82kj
58rpm
41%
14mph
Tuesday 5/25/21 @ 5:49 PM
✅
114kj
71rpm
40%
15mph
Thursday 1/7/21 @ 10:2 PM
✅
254kj
64rpm
54%
19mph
Friday 1/8/21 @ 3:15 PM
170kj
68rpm
43%
16mph
Wednesday 10/21/20 @ 5:36 PM
✅
117kj
67rpm
43%
16mph
Saturday 10/31/20 @ 10:48 AM
106kj
67rpm
41%
15mph
Friday 10/9/20 @ 11:28 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 9:48 AM
✅
177kj
71rpm
41%
16mph
Monday 9/16/19 @ 2:41 PM
59kj
58rpm
36%
12mph
Friday 9/20/19 @ 11:48 AM
✅
199kj
68rpm
45%
16mph
Workouts
135
kj
Monday 5/9/22
124
kj
Wednesday 10/6/21
125
kj
Sunday 7/25/21
82
kj
Tuesday 5/25/21
170
kj
Friday 1/8/21
106
kj
Saturday 10/31/20
kj
Friday 10/9/20