Shake and Bake
Workouts
Thursday 3/26/20 @ 6:2 PM
491kj
67rpm
47%
17mph
Wednesday 3/25/20 @ 9:15 PM
✅
924kj
83rpm
55%
23mph
Friday 7/8/22 @ 3:58 AM
139kj
74rpm
36%
14mph
Sunday 10/31/21 @ 7:46 PM
✅
438kj
87rpm
52%
23mph
Wednesday 2/24/21 @ 8:53 PM
372kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 1:30 PM
✅
654kj
83rpm
54%
23mph
Sunday 12/27/20 @ 5:30 PM
429kj
76rpm
48%
19mph
Saturday 12/26/20 @ 10:14 PM
✅
659kj
72rpm
58%
22mph
Monday 1/7/19 @ 12:31 AM
442kj
77rpm
48%
19mph
Monday 7/13/20 @ 8:49 PM
✅
669kj
81rpm
55%
23mph
Wednesday 2/6/19 @ 10:34 PM
439kj
73rpm
49%
19mph
Sunday 6/7/20 @ 9:52 PM
✅
732kj
83rpm
57%
24mph
Tuesday 11/20/18 @ 12:33 AM
411kj
74rpm
48%
19mph
Tuesday 2/26/19 @ 1:16 PM
✅
602kj
84rpm
52%
22mph
Wednesday 1/30/19 @ 12:56 AM
407kj
75rpm
47%
19mph
Sunday 1/27/19 @ 10:10 PM
✅
593kj
85rpm
51%
22mph
Friday 1/25/19 @ 10:30 PM
420kj
74rpm
48%
19mph
Tuesday 1/8/19 @ 1:23 PM
✅
588kj
81rpm
53%
22mph
Saturday 11/18/17 @ 8:50 PM
210kj
78rpm
35%
14mph
Tuesday 10/16/18 @ 12:27 PM
✅
381kj
78rpm
46%
19mph
Workouts
491
kj
Thursday 3/26/20
372
kj
Wednesday 2/24/21
429
kj
Sunday 12/27/20
442
kj
Monday 1/7/19
411
kj
Tuesday 11/20/18
407
kj
Wednesday 1/30/19
420
kj
Friday 1/25/19