Shake and Bake
Workouts
Monday 1/15/24 @ 3:38 PM
✅
152kj
65rpm
42%
14mph
Saturday 12/9/23 @ 8:6 PM
130kj
69rpm
35%
13mph
Tuesday 4/19/22 @ 11:22 PM
✅
181kj
68rpm
43%
16mph
Monday 5/9/22 @ 12:13 PM
136kj
64rpm
38%
13mph
Monday 8/30/21 @ 9:29 AM
✅
183kj
67rpm
44%
16mph
Saturday 10/30/21 @ 4:37 PM
153kj
61rpm
41%
14mph
Thursday 8/13/20 @ 10:16 AM
172kj
76rpm
40%
16mph
Friday 8/14/20 @ 10:46 AM
✅
184kj
78rpm
40%
16mph
Tuesday 11/5/19 @ 10:22 AM
✅
210kj
77rpm
43%
17mph
Tuesday 11/5/19 @ 10:18 AM
171kj
77rpm
40%
16mph
Wednesday 9/18/19 @ 9:20 AM
✅
212kj
78rpm
42%
17mph
Tuesday 9/17/19 @ 9:18 AM
203kj
77rpm
42%
17mph
Tuesday 5/28/19 @ 10:6 PM
✅
227kj
76rpm
45%
18mph
Tuesday 6/4/19 @ 9:20 AM
175kj
67rpm
43%
15mph
Saturday 4/21/18 @ 7:7 PM
✅
218kj
70rpm
45%
17mph
Wednesday 4/18/18 @ 9:21 AM
149kj
66rpm
39%
14mph
Sunday 1/21/18 @ 8:45 PM
✅
224kj
69rpm
48%
18mph
Wednesday 1/24/18 @ 10:23 AM
187kj
78rpm
41%
16mph
Tuesday 10/17/17 @ 10:46 PM
✅
205kj
80rpm
42%
17mph
Monday 10/9/17 @ 9:20 AM
191kj
80rpm
40%
16mph
Workouts
130
kj
Saturday 12/9/23
153
kj
Saturday 10/30/21
149
kj
Wednesday 4/18/18