Shake and Bake
Workouts
Thursday 2/18/21 @ 10:37 PM
242kj
59rpm
39%
13mph
Saturday 8/15/20 @ 5:21 PM
✅
358kj
85rpm
41%
18mph
Saturday 11/16/19 @ 12:26 PM
340kj
79rpm
42%
17mph
Tuesday 9/14/21 @ 11:21 PM
✅
403kj
89rpm
42%
19mph
Thursday 11/21/19 @ 10:51 AM
336kj
85rpm
40%
18mph
Thursday 9/2/21 @ 12:4 AM
✅
362kj
89rpm
40%
18mph
Saturday 7/13/19 @ 2:22 PM
286kj
78rpm
31%
14mph
Friday 7/12/19 @ 12:47 AM
✅
365kj
91rpm
39%
18mph
Saturday 4/4/20 @ 4:40 PM
226kj
62rpm
34%
12mph
Saturday 7/18/20 @ 8:33 PM
✅
343kj
84rpm
41%
18mph
Monday 2/24/20 @ 5:2 PM
✅
380kj
84rpm
43%
18mph
Sunday 6/21/20 @ 7:13 PM
336kj
95rpm
37%
18mph
Monday 1/27/20 @ 10:41 AM
376kj
77rpm
45%
18mph
Wednesday 9/11/19 @ 11:58 PM
✅
409kj
88rpm
43%
19mph
Wednesday 5/8/19 @ 9:34 AM
229kj
78rpm
43%
18mph
Tuesday 7/9/19 @ 2:57 AM
✅
247kj
89rpm
40%
18mph
Saturday 6/15/19 @ 5:29 PM
356kj
80rpm
42%
18mph
Wednesday 6/12/19 @ 12:31 AM
✅
399kj
86rpm
43%
19mph
Saturday 6/8/19 @ 3:49 PM
229kj
72rpm
45%
17mph
Sunday 6/9/19 @ 6:47 PM
✅
257kj
83rpm
44%
19mph
Workouts
336
kj
Thursday 11/21/19
286
kj
Saturday 7/13/19
336
kj
Sunday 6/21/20