Shake and Bake
Workouts
Wednesday 2/5/20 @ 12:55 PM
331kj
81rpm
41%
17mph
Monday 8/31/20 @ 7:5 PM
✅
386kj
86rpm
42%
18mph
Tuesday 12/8/20 @ 12:33 PM
391kj
82rpm
38%
16mph
Thursday 4/21/22 @ 7:16 PM
✅
499kj
79rpm
42%
17mph
Saturday 7/3/21 @ 2:0 PM
184kj
74rpm
41%
16mph
Thursday 6/24/21 @ 8:2 PM
✅
232kj
77rpm
44%
18mph
Monday 9/27/21 @ 11:48 AM
298kj
88rpm
37%
17mph
Tuesday 9/28/21 @ 7:16 PM
✅
364kj
89rpm
39%
18mph
Sunday 12/13/20 @ 5:2 PM
286kj
81rpm
39%
16mph
Tuesday 5/11/21 @ 7:22 PM
✅
386kj
82rpm
44%
19mph
Monday 12/14/20 @ 3:59 PM
✅
209kj
80rpm
48%
20mph
Tuesday 8/18/20 @ 5:31 PM
200kj
78rpm
48%
20mph
Saturday 11/14/20 @ 3:0 PM
407kj
86rpm
38%
17mph
Friday 11/13/20 @ 5:4 PM
✅
543kj
85rpm
43%
19mph
Thursday 11/12/20 @ 4:19 PM
274kj
82rpm
38%
16mph
Thursday 10/1/20 @ 9:4 PM
✅
370kj
85rpm
42%
18mph
Monday 12/30/19 @ 3:18 PM
203kj
83rpm
39%
17mph
Saturday 4/4/20 @ 7:22 PM
✅
223kj
85rpm
40%
17mph
Friday 3/13/20 @ 2:10 PM
202kj
80rpm
41%
17mph
Wednesday 1/29/20 @ 10:46 PM
✅
204kj
76rpm
42%
17mph
Workouts
391
kj
Tuesday 12/8/20
184
kj
Saturday 7/3/21
298
kj
Monday 9/27/21
286
kj
Sunday 12/13/20
407
kj
Saturday 11/14/20
274
kj
Thursday 11/12/20