Shake and Bake
Workouts
Wednesday 7/20/22 @ 12:19 PM
✅
120kj
81rpm
32%
13mph
Wednesday 4/21/21 @ 8:28 AM
71kj
29rpm
31%
6mph
Tuesday 7/19/22 @ 12:18 PM
122kj
77rpm
33%
13mph
Saturday 7/31/21 @ 9:54 AM
✅
143kj
54rpm
37%
12mph
Tuesday 11/16/21 @ 1:36 AM
52kj
91rpm
24%
11mph
Wednesday 6/9/21 @ 11:31 AM
✅
54kj
49rpm
29%
8mph
Monday 9/6/21 @ 11:43 PM
66kj
89rpm
28%
12mph
Friday 1/8/21 @ 7:29 PM
✅
98kj
93rpm
32%
15mph
Thursday 6/17/21 @ 12:33 PM
64kj
71rpm
37%
14mph
Wednesday 6/16/21 @ 11:45 AM
✅
106kj
75rpm
44%
17mph
Friday 10/2/20 @ 12:7 PM
91kj
81rpm
34%
14mph
Monday 10/12/20 @ 7:45 AM
✅
133kj
85rpm
39%
17mph
Saturday 8/1/20 @ 1:37 AM
✅
250kj
80rpm
38%
16mph
Sunday 7/5/20 @ 6:2 PM
154kj
44rpm
34%
9mph
Saturday 5/30/20 @ 11:47 PM
118kj
76rpm
40%
16mph
Saturday 4/4/20 @ 7:17 PM
✅
124kj
78rpm
40%
16mph
Friday 4/3/20 @ 10:38 PM
107kj
81rpm
37%
15mph
Friday 4/3/20 @ 5:40 PM
✅
144kj
74rpm
44%
17mph
Monday 3/30/20 @ 12:31 AM
110kj
73rpm
41%
15mph
Monday 1/27/20 @ 8:32 AM
✅
129kj
74rpm
43%
17mph
Workouts
71
kj
Wednesday 4/21/21
122
kj
Tuesday 7/19/22
154
kj
Sunday 7/5/20