Shake and Bake
Workouts
Friday 2/25/22 @ 1:2 PM
✅
157kj
70rpm
48%
18mph
Sunday 3/13/22 @ 3:58 PM
133kj
76rpm
42%
17mph
Thursday 3/18/21 @ 11:0 AM
243kj
78rpm
44%
18mph
Monday 11/22/21 @ 12:46 AM
✅
261kj
87rpm
42%
19mph
Sunday 1/17/21 @ 10:41 PM
84kj
69rpm
50%
19mph
Monday 4/5/21 @ 3:42 PM
✅
85kj
68rpm
51%
19mph
Sunday 2/7/21 @ 11:56 AM
226kj
75rpm
44%
18mph
Sunday 2/7/21 @ 1:23 AM
✅
265kj
83rpm
44%
19mph
Monday 1/18/21 @ 12:0 PM
✅
236kj
79rpm
43%
18mph
Friday 1/29/21 @ 2:59 AM
201kj
72rpm
43%
17mph
Wednesday 6/24/20 @ 1:15 PM
✅
265kj
74rpm
48%
19mph
Wednesday 3/25/20 @ 2:33 AM
256kj
76rpm
46%
19mph
Thursday 6/4/20 @ 11:31 AM
✅
294kj
75rpm
50%
20mph
Saturday 6/6/20 @ 3:39 AM
278kj
73rpm
50%
19mph
Sunday 5/17/20 @ 12:25 PM
✅
267kj
85rpm
44%
19mph
Tuesday 5/19/20 @ 2:42 AM
265kj
79rpm
47%
19mph
Saturday 4/18/20 @ 1:34 PM
✅
90kj
77rpm
48%
19mph
Monday 11/4/19 @ 4:13 AM
89kj
73rpm
50%
19mph
Tuesday 2/25/20 @ 12:27 PM
206kj
70rpm
45%
17mph
Sunday 4/12/20 @ 5:57 PM
✅
284kj
74rpm
51%
19mph
Workouts
243
kj
Thursday 3/18/21
265
kj
Tuesday 5/19/20
206
kj
Tuesday 2/25/20