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Shake and Bake
5texansinnj
Bwater NJ/Pocono Pines PA
10
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
45 🔥
Beat 5texansinnj
Workouts
Previous Workouts
Next Workouts
Friday 8/18/23 @ 2:18 PM
174
kj
81
rpm
38
%
16
mph
30 min 80s Ride
Denis Morton
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Tuesday 8/15/23 @ 12:12 AM
✅
273
kj
78
rpm
47
%
19
mph
Wednesday 11/16/22 @ 1:39 PM
201
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Tuesday 11/29/22 @ 12:44 AM
✅
307
kj
76
rpm
50
%
20
mph
Thursday 4/1/21 @ 1:54 PM
212
kj
84
rpm
40
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Friday 4/2/21 @ 5:38 PM
✅
294
kj
81
rpm
47
%
20
mph
Tuesday 3/9/21 @ 2:0 PM
55
kj
81
rpm
37
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 3/2/21 @ 1:10 AM
✅
87
kj
85
rpm
43
%
19
mph
Monday 2/15/21 @ 12:23 PM
344
kj
80
rpm
43
%
18
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Tuesday 2/9/21 @ 12:22 AM
✅
457
kj
79
rpm
49
%
20
mph
Tuesday 12/4/18 @ 12:43 PM
235
kj
80
rpm
44
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 2/13/21 @ 5:38 PM
✅
309
kj
75
rpm
51
%
20
mph
Monday 7/20/20 @ 11:32 AM
114
kj
77
rpm
44
%
18
mph
15 min Groove Ride
Cody Rigsby
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Tuesday 7/28/20 @ 11:10 PM
✅
120
kj
74
rpm
46
%
18
mph
Friday 12/14/18 @ 1:29 PM
339
kj
81
rpm
43
%
18
mph
45 min Queen Pop Ride
Robin Arzón
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Monday 4/13/20 @ 6:52 PM
✅
408
kj
79
rpm
47
%
19
mph
Tuesday 1/21/20 @ 11:30 AM
✅
217
kj
80
rpm
42
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 2/21/20 @ 6:6 PM
210
kj
74
rpm
44
%
17
mph
Friday 4/12/19 @ 1:25 PM
300
kj
79
rpm
41
%
17
mph
45 min 80s Ride
Denis Morton
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Tuesday 3/26/19 @ 10:47 PM
✅
342
kj
72
rpm
42
%
17
mph
Previous Workouts
Next Workouts
5texansinnj
Bwater NJ/Pocono Pines PA
10
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
45 🔥
Beat 5texansinnj
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
174
kj
Friday 8/18/23
✅
273
kj
Tuesday 8/15/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
201
kj
Wednesday 11/16/22
✅
307
kj
Tuesday 11/29/22
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
212
kj
Thursday 4/1/21
✅
294
kj
Friday 4/2/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
55
kj
Tuesday 3/9/21
✅
87
kj
Tuesday 3/2/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
344
kj
Monday 2/15/21
✅
457
kj
Tuesday 2/9/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
235
kj
Tuesday 12/4/18
✅
309
kj
Saturday 2/13/21
15 min Groove Ride
Cody Rigsby
View Class
Share
114
kj
Monday 7/20/20
✅
120
kj
Tuesday 7/28/20
45 min Queen Pop Ride
Robin Arzón
View Class
Share
339
kj
Friday 12/14/18
✅
408
kj
Monday 4/13/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
217
kj
Tuesday 1/21/20
210
kj
Friday 2/21/20
45 min 80s Ride
Denis Morton
View Class
Share
300
kj
Friday 4/12/19
✅
342
kj
Tuesday 3/26/19
Previous Workouts
Next Workouts