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Shake and Bake
5texansinnj
Bwater NJ/Pocono Pines PA
17
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
94 🔥
Beat 5texansinnj
Workouts
Previous Workouts
Next Workouts
Monday 1/16/23 @ 2:58 PM
✅
341
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 1/31/23 @ 12:31 AM
301
kj
88
rpm
44
%
20
mph
Thursday 9/22/22 @ 12:53 PM
168
kj
69
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Ally Love
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Saturday 1/14/23 @ 11:14 PM
✅
178
kj
71
rpm
42
%
16
mph
Saturday 11/23/19 @ 3:33 PM
132
kj
74
rpm
36
%
14
mph
30 min Coldplay Ride
Emma Lovewell
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Tuesday 2/1/22 @ 12:26 AM
✅
269
kj
65
rpm
52
%
19
mph
Friday 12/10/21 @ 1:42 PM
156
kj
76
rpm
38
%
15
mph
30 min Queen Ride
Kendall Toole
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Tuesday 12/14/21 @ 12:13 AM
✅
439
kj
78
rpm
59
%
23
mph
Monday 9/20/21 @ 11:44 AM
173
kj
70
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Monday 10/11/21 @ 10:45 PM
✅
268
kj
68
rpm
51
%
19
mph
Wednesday 4/7/21 @ 1:45 PM
✅
244
kj
82
rpm
44
%
18
mph
30 min Classic Rock Ride
Denis Morton
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Share
Thursday 4/1/21 @ 11:30 PM
138
kj
71
rpm
37
%
14
mph
Tuesday 2/23/21 @ 12:38 PM
328
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 2/14/21 @ 6:25 PM
✅
404
kj
82
rpm
44
%
19
mph
Tuesday 10/20/20 @ 12:36 PM
48
kj
83
rpm
34
%
15
mph
10 min Low Impact Ride
Denis Morton
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Share
Friday 10/23/20 @ 11:13 PM
✅
59
kj
82
rpm
38
%
16
mph
Sunday 6/14/20 @ 1:27 PM
196
kj
75
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Thursday 6/11/20 @ 10:1 PM
✅
301
kj
75
rpm
49
%
19
mph
Friday 3/29/19 @ 11:58 AM
370
kj
74
rpm
47
%
18
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 3/29/19 @ 11:55 AM
✅
628
kj
76
rpm
58
%
23
mph
Previous Workouts
Next Workouts
5texansinnj
Bwater NJ/Pocono Pines PA
17
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
94 🔥
Beat 5texansinnj
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
341
kj
Monday 1/16/23
301
kj
Tuesday 1/31/23
30 min Intervals & Arms Ride
Ally Love
View Class
Share
168
kj
Thursday 9/22/22
✅
178
kj
Saturday 1/14/23
30 min Coldplay Ride
Emma Lovewell
View Class
Share
132
kj
Saturday 11/23/19
✅
269
kj
Tuesday 2/1/22
30 min Queen Ride
Kendall Toole
View Class
Share
156
kj
Friday 12/10/21
✅
439
kj
Tuesday 12/14/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
173
kj
Monday 9/20/21
✅
268
kj
Monday 10/11/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
244
kj
Wednesday 4/7/21
138
kj
Thursday 4/1/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
328
kj
Tuesday 2/23/21
✅
404
kj
Sunday 2/14/21
10 min Low Impact Ride
Denis Morton
View Class
Share
48
kj
Tuesday 10/20/20
✅
59
kj
Friday 10/23/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
196
kj
Sunday 6/14/20
✅
301
kj
Thursday 6/11/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
370
kj
Friday 3/29/19
✅
628
kj
Friday 3/29/19
Previous Workouts
Next Workouts