Shake and Bake
Workouts
Thursday 10/7/21 @ 5:54 PM
199kj
74rpm
43%
17mph
Tuesday 10/5/21 @ 12:28 AM
✅
226kj
76rpm
44%
17mph
Friday 8/21/20 @ 4:48 PM
207kj
68rpm
46%
17mph
Friday 8/21/20 @ 4:7 PM
✅
227kj
67rpm
47%
17mph
Thursday 7/23/20 @ 9:50 PM
✅
230kj
75rpm
45%
18mph
Thursday 7/23/20 @ 9:50 PM
227kj
74rpm
46%
18mph
Monday 7/13/20 @ 6:24 PM
235kj
80rpm
44%
18mph
Monday 7/13/20 @ 3:51 PM
✅
272kj
82rpm
46%
19mph
Monday 6/15/20 @ 4:35 PM
206kj
77rpm
42%
17mph
Monday 6/1/20 @ 8:7 PM
✅
228kj
77rpm
44%
18mph
Sunday 5/10/20 @ 6:29 PM
160kj
81rpm
44%
18mph
Friday 5/22/20 @ 5:13 PM
✅
180kj
83rpm
45%
19mph
Tuesday 5/12/20 @ 7:0 PM
✅
243kj
82rpm
44%
18mph
Friday 5/8/20 @ 4:6 PM
230kj
80rpm
43%
18mph
Sunday 5/3/20 @ 5:0 PM
✅
244kj
84rpm
42%
18mph
Saturday 4/4/20 @ 7:22 PM
223kj
85rpm
40%
17mph
Wednesday 1/29/20 @ 5:20 PM
✅
237kj
77rpm
45%
18mph
Wednesday 1/29/20 @ 10:46 PM
204kj
76rpm
42%
17mph
Friday 4/17/20 @ 6:19 PM
✅
147kj
75rpm
44%
17mph
Saturday 4/18/20 @ 4:50 PM
142kj
72rpm
45%
17mph
Workouts
227
kj
Thursday 7/23/20