Shake and Bake
Workouts
Monday 1/3/22 @ 8:37 PM
✅
210kj
90rpm
45%
20mph
Monday 1/3/22 @ 11:37 PM
154kj
82rpm
41%
18mph
Friday 6/4/21 @ 8:31 PM
✅
314kj
89rpm
45%
20mph
Sunday 7/4/21 @ 10:3 PM
232kj
71rpm
45%
17mph
Saturday 12/19/20 @ 8:0 PM
✅
214kj
92rpm
44%
20mph
Saturday 12/26/20 @ 5:26 PM
165kj
79rpm
44%
18mph
Monday 12/21/20 @ 8:7 PM
✅
440kj
86rpm
45%
20mph
Friday 7/31/20 @ 2:42 PM
407kj
82rpm
45%
19mph
Saturday 12/5/20 @ 8:58 PM
✅
205kj
86rpm
46%
20mph
Friday 12/4/20 @ 9:5 PM
147kj
80rpm
42%
17mph
Sunday 7/5/20 @ 6:50 PM
✅
320kj
87rpm
46%
20mph
Tuesday 8/18/20 @ 12:55 PM
308kj
81rpm
48%
20mph
Sunday 4/5/20 @ 6:49 PM
403kj
83rpm
44%
19mph
Thursday 9/26/19 @ 11:31 PM
✅
487kj
74rpm
52%
20mph
Wednesday 2/26/20 @ 8:30 PM
✅
278kj
87rpm
43%
19mph
Thursday 12/26/19 @ 4:29 PM
229kj
70rpm
46%
16mph
Thursday 12/5/19 @ 10:41 PM
✅
308kj
93rpm
43%
20mph
Thursday 12/5/19 @ 2:26 PM
301kj
85rpm
46%
20mph
Wednesday 3/6/19 @ 7:35 PM
✅
301kj
86rpm
45%
20mph
Tuesday 3/5/19 @ 1:25 AM
231kj
68rpm
46%
16mph
Workouts
147
kj
Friday 12/4/20
229
kj
Thursday 12/26/19
231
kj
Tuesday 3/5/19