Shake and Bake
Workouts
Sunday 8/7/22 @ 11:33 AM
✅
420kj
44rpm
81%
22mph
Saturday 8/6/22 @ 5:27 PM
106kj
64rpm
37%
13mph
Thursday 7/28/22 @ 7:52 PM
✅
430kj
47rpm
79%
22mph
Wednesday 7/27/22 @ 11:57 PM
118kj
71rpm
35%
14mph
Tuesday 7/5/22 @ 12:37 PM
✅
380kj
48rpm
75%
21mph
Sunday 7/3/22 @ 3:6 PM
130kj
79rpm
34%
14mph
Monday 4/25/22 @ 9:18 PM
✅
360kj
49rpm
72%
20mph
Saturday 4/23/22 @ 5:27 PM
140kj
79rpm
35%
15mph
Wednesday 5/5/21 @ 8:34 PM
✅
316kj
43rpm
74%
19mph
Friday 4/30/21 @ 9:56 PM
104kj
88rpm
28%
13mph
Wednesday 4/28/21 @ 9:20 PM
✅
225kj
41rpm
82%
20mph
Tuesday 3/23/21 @ 2:36 PM
134kj
77rpm
42%
17mph
Tuesday 11/24/20 @ 10:23 PM
✅
226kj
52rpm
72%
20mph
Monday 11/23/20 @ 4:30 PM
120kj
72rpm
42%
16mph
Thursday 6/4/20 @ 12:31 PM
✅
150kj
46rpm
71%
19mph
Wednesday 8/19/20 @ 2:1 PM
78kj
81rpm
36%
15mph
Saturday 6/20/20 @ 1:53 PM
✅
393kj
46rpm
81%
22mph
Saturday 6/20/20 @ 1:56 PM
144kj
78rpm
36%
15mph
Saturday 3/28/20 @ 5:41 PM
✅
300kj
68rpm
46%
17mph
Saturday 3/14/20 @ 1:55 PM
245kj
66rpm
43%
15mph
Workouts
144
kj
Saturday 6/20/20
245
kj
Saturday 3/14/20